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| Nom: | Moses, Abdul-Rafiq |
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| Club: | Ommiedraai Friends AC | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1874889 | ||
8 résultats des recherches (5 Manifestations, 274 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:35 h | Moses, Abdul-Rafiq | Ommiedraai Friends AC | scratch: 5807 | H: 4584 | Cat. #NA: 0 |
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:19 h | Moses, Abdul-Rafiq | Ommiedraai Friends AC | scratch: 5092 | H: 4076 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:27 h | Moses, Abdul-Rafiq | Ommiedraai Friends AC | scratch: 4790 | H: 3891 | Cat. #NA: 0 |
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:37 h | Moses, Abdul-Rafiq | Ommiedraai Friends AC | scratch: 8235 | H: 6046 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:04 h | Moses, Abdul-Rafiq | Ommiedraai Friends AC | scratch: 8598 | H: 6223 | Cat. #NA: 0 |
| 2023 | 2 Manifestations, 106 km (Plus) | ||||
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 6:22:18 h | Moses, Abdul-Rafiq | Atlantic Triathlon Club | scratch: 727 | H: 480 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:07 h | Moses, Abdul-Rafiq | ATC Running | scratch: 7915 | H: 5747 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:42 h | Moses, Abdul-Rafiq | ATC Running | scratch: 7915 | H: 5748 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 5:16:27 |
|
5:16:27
(8108/3950) |
5:53:37
(12138/6500) |
6:15:07
(12044/6261) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:06:35 | 5:59:19 | 6:41:04 | 6:58:42 |