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| Nom: | Mlotshwa, Bongani |
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| Club: | Nedbank Running Club Central Gauteng | ||
| Domicile: | |||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1874856 | ||
9 résultats des recherches (6 Manifestations, 432 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:39 h | Mlotshwa, Bongani | Nedbank Running Club CG | scratch: 15829 | H: 12889 | Cat. M40: 1666 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:42 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | scratch: 8433 | H: 6302 | Cat. M40: 807 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:41 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | scratch: 8373 | H: 6316 | Cat. M40: 812 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:44 h | Mlotshwa, Bongani | Nedbank Running Club CG | scratch: 16727 | H: 13571 | Cat. M35: 1443 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:04 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | scratch: 7514 | H: 5592 | Cat. M35: 557 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:29 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | scratch: 7827 | H: 5740 | Cat. M35: 565 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:43:26 h | Mlotshwa, Bongani | Nedbank Running Club CG | scratch: 13790 | H: 11122 | Cat. M35: 1500 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:36 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | scratch: 5310 | H: 4077 | Cat. M35: 593 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:15 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | scratch: 5309 | H: 4076 | Cat. M35: 592 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 5:33:36 |
5:52:41
(12144/6427) |
5:46:04
(11305/6037) |
5:33:36
(8648/4192) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:44:39 | 11:55:44 | 11:43:26 |
| Two Oceans Marathon | 3 | 6:38:42 | 6:31:29 | 6:21:15 |