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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Diko, Akhona   Submit Personal Website Send Link 
Club: Team Vitality Athletics Western Province 
Domicile:
Année:   (Cat. allemande: #NA)
Date de naissance: 00.00.0000 (Cat. internat.: #NA)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 1874331
 

8 résultats des recherches (5 Manifestations, 342 km).  (Plus)

2025 1 Manifestation, 56 km  (Plus)
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:20:11 h Diko, Akhona Team Vitality Athletics Western Province  scratch: 5132 H: 4131 Cat. #NA: 0
06.04.2025 Two Oceans Marathon (RSA) 56km
5:55:26 h Diko, Akhona Team Vitality Athletics Western Province  scratch: 4737 H: 3813 Cat. #NA: 0
2024 2 Manifestations, 143 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
8:35:11 h Diko, Akhona Team Vitality AC WP  scratch: 2345 H: 2180 Cat. #NA: 0
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:21:25 h Diko, Akhona Team Vitality Athletics Western Province  scratch: 1187 H: 1065 Cat. #NA: 0
13.04.2024 Two Oceans Marathon (RSA) 56km
4:51:17 h Diko, Akhona Team Vitality Athletics Western Province  scratch: 1119 H: 999 Cat. #NA: 0
2023 2 Manifestations, 143 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:38:08 h Diko, Akhona Team Vitality - Western Cape  scratch: 2370 H: 2190 Cat. #NA: 0
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:26:02 h Diko, Akhona Team Vitality Athletics Western Province  scratch: 1136 H: 1019 Cat. #NA: 0
15.04.2023 Two Oceans Marathon (RSA) 56km
4:57:53 h Diko, Akhona Team Vitality Athletics Western Province  scratch: 1135 H: 1018 Cat. #NA: 0

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023
50km 4:21:25 5:20:11
(8479/4215)
4:21:25
(2657/1161)
4:26:02
(2794/1154)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023
Two Oceans Marathon 3 5:55:26 4:51:17 4:57:53
Comrades Marathon - Down Run 2   8:35:11 8:38:08