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| Nom: | Diko, Akhona |
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| Club: | Team Vitality Athletics Western Province | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1874331 | ||
10 résultats des recherches (6 Manifestations, 398 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:19:13 h | Diko, Akhona | Team Vitality Athletics Western Province | scratch: 1208 | H: 1085 | Cat. #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:52 h | Diko, Akhona | Team Vitality Athletics Western Province | scratch: 1159 | H: 1040 | Cat. #NA: 0 |
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:11 h | Diko, Akhona | Team Vitality Athletics Western Province | scratch: 5132 | H: 4131 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:26 h | Diko, Akhona | Team Vitality Athletics Western Province | scratch: 4737 | H: 3813 | Cat. #NA: 0 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:35:11 h | Diko, Akhona | Team Vitality AC WP | scratch: 2345 | H: 2180 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:25 h | Diko, Akhona | Team Vitality Athletics Western Province | scratch: 1187 | H: 1066 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:17 h | Diko, Akhona | Team Vitality Athletics Western Province | scratch: 1119 | H: 999 | Cat. #NA: 0 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:38:08 h | Diko, Akhona | Team Vitality - Western Cape | scratch: 2369 | H: 2190 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:02 h | Diko, Akhona | Team Vitality Athletics Western Province | scratch: 1136 | H: 1019 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:53 h | Diko, Akhona | Team Vitality Athletics Western Province | scratch: 1135 | H: 1018 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 4:21:25 |
|
5:20:11
(8515/4189) |
4:21:25
(2659/1154) |
4:26:02
(2794/1145) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:49:52 | 5:55:26 | 4:51:17 | 4:57:53 |
| Comrades Marathon - Down Run | 2 | 8:35:11 | 8:38:08 |