|
|
|
| Nom: | Ngqina, Lungisa |
|
|
| Club: | Real Gijimas Athletic Club | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1872734 | ||
13 résultats des recherches (9 Manifestations, 588 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:38 h | Ngqina, Lungisa | Buffalo Runners King Williams Town | scratch: 14893 | H: 12214 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:16 h | Ngqina, Lungisa | Buffalo Runners AC | scratch: 8441 | H: 6362 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:51 h | Ngqina, Lungisa | Buffalo Runners AC | scratch: 8234 | H: 6166 | Cat. #NA: 0 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:56 h | Ngqina, Lungisa | Buffalo Runners King Williams Town | scratch: 11023 | H: 9305 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:12 h | Ngqina, Lungisa | Buffalo Runners AC | scratch: 8009 | H: 5904 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:14 h | Ngqina, Lungisa | Buffalo Runners AC | scratch: 8059 | H: 5896 | Cat. #NA: 0 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:12:11 h | Ngqina, Lungisa | Buffalo City Municipal AC | scratch: 324 | H: 271 | Cat. #NA: 0 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:43:25 h | Ngqina, Lungisa | Buffalo Runners King Williams Town | scratch: 13785 | H: 11120 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:58 h | Ngqina, Lungisa | Buffalo Runners AC | scratch: 5735 | H: 4354 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:38 h | Ngqina, Lungisa | Buffalo Runners AC | scratch: 5734 | H: 4353 | Cat. #NA: 0 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:25:04 h | Ngqina, Lungisa | Khulani Athletics Club | scratch: 304 | H: 244 | Cat. #NA: 0 |
| 2022 | 1 Manifestation, 56 km (Plus) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:25 h | Ngqina, Lungisa | Real Gijimas Athletic Club | scratch: 2622 | H: 2092 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:03 h | Ngqina, Lungisa | Real Gijimas Athletic Club | scratch: 2466 | H: 1970 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:34:25 |
5:53:16
(12210/6475) |
5:51:12
(11875/6386) |
5:42:58
(9549/4759) |
5:34:25
(6758/3192) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:36:51 | 6:34:14 | 6:26:38 | 6:12:03 |
| Comrades Marathon - Down Run | 3 | 11:37:38 | 10:56:56 | 11:43:25 | |
| Human Rights Real Gijimas Ultra 50km | 2 | 6:12:11 | 6:25:04 |