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| Nom: | Ngono, Simthembile |
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| Club: | Correctional Services A.C WP | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1872104 | ||
11 résultats des recherches (7 Manifestations, 488 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:30:43 h | Ngono, Simthembile | Correctional Services WP | scratch: 8620 | H: 7482 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:59 h | Ngono, Simthembile | Correctional Services A.C WP | scratch: 5617 | H: 4427 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:28 h | Ngono, Simthembile | Correctional Services A.C WP | scratch: 5467 | H: 4367 | Cat. #NA: 0 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:24 h | Ngono, Simthembile | Correctional Services WP | scratch: 9327 | H: 8003 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:26 h | Ngono, Simthembile | Correctional Services A.C WP | scratch: 6713 | H: 5078 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:03 h | Ngono, Simthembile | Correctional Services A.C WP | scratch: 6653 | H: 4985 | Cat. #NA: 0 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:57:42 h | Ngono, Simthembile | Correctional Services WP | scratch: 6413 | H: 5592 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:55 h | Ngono, Simthembile | Correctional Services A.C WP | scratch: 2466 | H: 2082 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:07 h | Ngono, Simthembile | Correctional Services A.C WP | scratch: 2464 | H: 2081 | Cat. #NA: 0 |
| 2022 | 1 Manifestation, 56 km (Plus) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:02 h | Ngono, Simthembile | Correctional Services A.C WP | scratch: 2364 | H: 1906 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:34 h | Ngono, Simthembile | Correctional Services A.C WP | scratch: 2419 | H: 1939 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:56:55 |
5:23:28
(8899/4447) |
5:37:26
(10432/5473) |
4:56:55
(5274/2270) |
5:27:02
(6191/2852) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:06:59 | 6:18:03 | 5:34:07 | 6:10:34 |
| Comrades Marathon - Down Run | 3 | 10:30:43 | 10:41:24 | 9:57:42 |