|
|
| Nom: | Ralephenya, Dominic |
|
|
| Club: | Pushing Limits Athletics | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1870790 | ||
13 résultats des recherches (10 Manifestations, 632 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:30 h | Ralephenya, Dominic | Pushing Limits Athletics Club | scratch: 2450 | H: 2122 | Cat. #NA: 0 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:42:29 h | Ralephenya, Dominic | Pushing Limits Athletics Club | scratch: 2396 | H: 2094 | Cat. #NA: 0 |
| 2025 | 4 Manifestations, 246 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:34:28 h | Ralephenya, Dominic | Pushing Limits AC | scratch: 4924 | H: 4425 | Cat. #NA: 0 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:06:38 h | Ralephenya, Dominic | Pushing Limits Athletics | scratch: 271 | H: 247 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:21 h | Ralephenya, Dominic | Pushing Limits Athletics Club | scratch: 3559 | H: 2995 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:48 h | Ralephenya, Dominic | Pushing Limits Athletics Club | scratch: 3572 | H: 2972 | Cat. #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:39 h | Ralephenya, Dominic | Pushing Limits Athletics | scratch: 677 | H: 612 | Cat. #NA: 0 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:14 h | Ralephenya, Dominic | Pushing Limits AC | scratch: 7654 | H: 6695 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:22 h | Ralephenya, Dominic | Pushing Limits Athletics Club | scratch: 3331 | H: 2746 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:35 h | Ralephenya, Dominic | Pushing Limits Athletics Club | scratch: 3203 | H: 2618 | Cat. #NA: 0 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:21:45 h | Ralephenya, Dominic | Pushing Limits Athletics | scratch: 1030 | H: 889 | Cat. #NA: 0 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:28:01 h | Ralephenya, Dominic | Pushing Limits AC | scratch: 7988 | H: 6810 | Cat. #NA: 0 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:33:46 h | Ralephenya, Dominic | Pushing Limits Athletics | scratch: 1175 | H: 973 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 4:59:22 |
|
4:59:39
(6298/2938) |
4:59:22
(6241/2965) |
5:33:46
(8669/4187) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 4:59:39 | 5:21:45 | 5:33:46 | |
| Comrades Marathon - Down Run | 3 | 9:34:28 | 10:16:14 | 10:28:01 | |
| Two Oceans Marathon | 3 | 5:18:30 | 5:40:48 | 5:33:35 |