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| Nom: | Lamola, Refiloe |
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| Club: | Phobians | ||
| Domicile: | |||
| Année: | 1984 | (Cat. allemande: W40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1870082 | ||
8 résultats des recherches (8 Manifestations, 398 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:24:03 h | Lamola, Refiloe | Phobians | scratch: 1064 | F: 168 | Cat. W40: 25 |
| 2024 | 1 Manifestation, 50 km (Plus) | ||||
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:10:36 h | Lamola, Refiloe | Phobians | scratch: 701 | F: 95 | Cat. W35: 12 |
| 2023 | 1 Manifestation, 50 km (Plus) | ||||
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:56 h | Lamola, Refiloe | Phobians | scratch: 1528 | F: 298 | Cat. W35: 36 |
| 2022 | 4 Manifestations, 198 km (Plus) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:00:42 h | Lamola, Refiloe | Phobians | scratch: 400 | F: 44 | Cat. W35: 11 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:08:04 h | Lamola, Refiloe | Phobians | scratch: 2860 | F: 656 | Cat. W35: 119 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:51:07 h | Lamola, Refiloe | Phobians | scratch: 256 | F: 32 | Cat. W35: 9 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:11:50 h | Lamola, Refiloe | Phobians | scratch: 663 | F: 109 | Cat. W35: 28 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:41:38 h | Lamola, Refiloe | Solidarity Athletic Club | scratch: 3383 | F: 759 | Cat. W23: 177 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 5:51:56 |
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5:51:56
(3218/1647) |
6:08:04
(2870/1425) |
6:41:38
(5346/2920) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2018 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:51:56 | 6:08:04 | 6:41:38 | ||
| Loskop Ultra Marathon 50km | 2 | 5:24:03 | 5:10:36 |