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| Nom: | Sisende, Bongani Theo |
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| Club: | Nedbank Running Club SWD | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1869485 | ||
7 résultats des recherches (5 Manifestations, 336 km). (Plus)
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:42:44 h | Sisende, Bongani Theo | Mogale Citizens AC | scratch: 2601 | H: 2413 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:02 h | Sisende, Bongani Theo | Mogale Citizens Athletics Club | scratch: 651 | H: 590 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:59 h | Sisende, Bongani Theo | Mogale Citizens Athletics Club | scratch: 1240 | H: 1100 | Cat. #NA: 0 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:04:55 h | Sisende, Bongani Theo | Nedbank Running Club CG | scratch: 1472 | H: 1377 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:41 h | Sisende, Bongani Theo | Nedbank Running Club Central Gauteng | scratch: 767 | H: 696 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:59 h | Sisende, Bongani Theo | Nedbank Running Club Central Gauteng | scratch: 766 | H: 695 | Cat. #NA: 0 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:32 h | Sisende, Bongani Theo | Nedbank Running Club SWD | scratch: 1028 | H: 877 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | |
|---|---|---|---|---|
| 50km | 4:06:02 |
4:06:02
(1673/660) |
4:15:41
(2068/789) |
4:59:32
(4388/1858) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 8:42:44 | 8:04:55 | |
| Two Oceans Marathon | 2 | 4:53:59 | 4:47:59 |