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| Nom: | Moyana, Shephard |
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| Club: | Lonmin AC | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1869387 | ||
12 résultats des recherches (9 Manifestations, 582 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:16:01 h | Moyana, Shephard | Sibanye Stillwater AC | scratch: 1661 | H: 1546 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:08 h | Moyana, Shephard | Sibanye Stillwater | scratch: 1447 | H: 1293 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:39 h | Moyana, Shephard | Sibanye Stillwater | scratch: 1356 | H: 1200 | Cat. #NA: 0 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:51 h | Moyana, Shephard | Sibanye Stillwater AC | scratch: 2494 | H: 2316 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:38 h | Moyana, Shephard | Sibanye Stillwater AC | scratch: 911 | H: 823 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:05 h | Moyana, Shephard | Sibanye Stillwater AC | scratch: 834 | H: 751 | Cat. #NA: 0 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:21:15 h | Moyana, Shephard | Sibanye Stillwater AC | scratch: 231 | H: 217 | Cat. #NA: 0 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:19:03 h | Moyana, Shephard | Sibanye Stillwater AC | scratch: 1791 | H: 1670 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:40 h | Moyana, Shephard | Sibanyestillwater AC | scratch: 565 | H: 518 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:18 h | Moyana, Shephard | Sibanyestillwater AC | scratch: 564 | H: 517 | Cat. #NA: 0 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 3:59:18 h | Moyana, Shephard | Sibanye Stillwater AC | scratch: 109 | H: 100 | Cat. #NA: 0 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:54 h | Moyana, Shephard | Lonmin AC | scratch: 547 | H: 495 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 3:59:18 |
4:24:08
(2899/1331) |
4:14:38
(2179/909) |
3:59:18
(1300/476) |
4:36:54
(2837/1155) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 4:21:15 | 3:59:18 | 4:36:54 | |
| Comrades Marathon - Down Run | 3 | 8:16:01 | 8:39:51 | 8:19:03 | |
| Two Oceans Marathon | 3 | 4:55:39 | 4:43:05 | 4:38:18 |