|
|
| Nom: | Mhlongo, Slindile |
|
|
| Club: | Team Vitality Club CG | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1869368 | ||
16 résultats des recherches (12 Manifestations, 738 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:52:08 h | Mhlongo, Slindile | Team Vitality Athletics CGA | scratch: 2937 | F: 423 | Cat. #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:46 h | Mhlongo, Slindile | Team Vitality Athletics CGA | scratch: 2942 | F: 437 | Cat. #NA: 0 |
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:05 h | Mhlongo, Slindile | Team Vitality Club CG | scratch: 5997 | F: 671 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:04 h | Mhlongo, Slindile | Team Vitality Athletics CGA | scratch: 3616 | F: 581 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:29 h | Mhlongo, Slindile | Team Vitality Athletics CGA | scratch: 3676 | F: 630 | Cat. #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:59 h | Mhlongo, Slindile | Team Vitality Club CG | scratch: 800 | F: 92 | Cat. #NA: 0 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:23 h | Mhlongo, Slindile | Team Vitality Club CG | scratch: 4085 | F: 370 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:16 h | Mhlongo, Slindile | Team Vitality CGA | scratch: 2118 | F: 282 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:12 h | Mhlongo, Slindile | Team Vitality CGA | scratch: 2066 | F: 287 | Cat. #NA: 0 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:46:29 h | Mhlongo, Slindile | Team Vitality Club CG | scratch: 483 | F: 36 | Cat. #NA: 0 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:57:59 h | Mhlongo, Slindile | Team Vitality Club CG | scratch: 6431 | F: 827 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:50 h | Mhlongo, Slindile | Team Vitality CGA | scratch: 2580 | F: 412 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:40 h | Mhlongo, Slindile | Team Vitality CGA | scratch: 2578 | F: 411 | Cat. #NA: 0 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:00 h | Mhlongo, Slindile | Team Vitality Club GN | scratch: 521 | F: 55 | Cat. #NA: 0 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:31 h | Mhlongo, Slindile | Team Vitality Club CG | scratch: 2443 | F: 523 | Cat. #NA: 0 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:32 h | Mhlongo, Slindile | Team Vitality - Central Gauteng | scratch: 1374 | F: 240 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:40:16 |
|
5:03:04
(1350/577) |
4:40:16
(742/290) |
4:55:00
(1001/349) |
5:51:31
(2431/1152) |
5:41:32
(870/236) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 5:08:59 | 4:46:29 | 4:55:00 | 5:51:31 | 5:41:32 | |
| Two Oceans Marathon | 4 | 5:27:46 | 5:42:29 | 5:13:12 | 5:36:40 | ||
| Comrades Marathon - Down Run | 3 | 9:51:05 | 9:15:23 | 9:57:59 |