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| Nom: | Yau, Pock-Man | 邱博文 |
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| Club: | |||
| Domicile: | |||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 11.12.1987 | (Cat. internat.: M35) | |
| Nationalité: | HKG  |
Hong Kong | |
| RunnerID: | 1851288 | ||
19 résultats des recherches (19 Manifestations, 1083 km). (Plus)
| 2025 | 4 Manifestations, 232 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.-16.11.2025 | TransLantau 80 by UTMB (HKG) | 80km | |||
| 21:55:50 h | Yau, Pock-Man | scratch: 354 | H: 290 | Cat. M35: 56 | |
| 11.10.2025 | Ferei Dark 45 (HKG) | 45km | |||
| 10:46:05 h | Yau, Pock-Man | scratch: 304 | H: 238 | Cat. M35: 31 | |
| 07.09.2025 | Taiwania 50 Ultra Trail (TPE) | 50km | |||
| 7:28:05 h | Yau, Pock-Man | scratch: 32 | H: 26 | Cat. M35: 2 | |
| 07.03.2025 | Victoria 57 (HKG) | 57km | |||
| 10:20:02 h | Yau, Pock-Man | scratch: 36 | H: 27 | Cat. M35: 7 | |
| 2024 | 8 Manifestations, 498 km (Plus) | ||||
| 13.-15.12.2024 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 25:34:49 h | Yau, Pock-Man | scratch: 248 | H: 210 | Cat. M35: 37 | |
| 05.10.2024 | Maclehose Trail Warm-up Race (HKG) | 56km | |||
| 14:34:28 h | Yau, Pock-Man | scratch: 49 | H: 42 | Cat. M35: 12 | |
| 08.09.2024 | VJ Maclehose Trail (HKG) | 45km | |||
| 9:51:39 h | Yau, Pock-Man | scratch: 97 | H: 77 | Cat. M35: 14 | |
| 01.04.2024 | Golden 100 Hong Kong - 45 km Run (HKG) | 45km | |||
| 8:51:37 h | Yau, Pock-Man | scratch: 175 | H: 141 | Cat. M35: 21 | |
| 29.-30.03.2024 | 4TUL 66km Half Loop (HKG) | 66km | |||
| 11:42:00 h | Yau, Pock-Man | scratch: 26 | H: 25 | Cat. M35: 8 | |
| 02.-03.03.2024 | Victoria 80 (HKG) | 80km | |||
| 17:44:06 h | Yau, Pock-Man | scratch: 52 | H: 41 | Cat. M35: 9 | |
| 25.02.2024 | Salomon Hong Kong Dynamic 50Km Challenge (HKG) | 50km | |||
| 10:47:39 h | Yau, Pock-Man | scratch: 222 | H: 160 | Cat. M35: 31 | |
| 19.01.2024 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 10:14:09 h | Yau, Pock-Man | scratch: 251 | H: 194 | Cat. M35: 39 | |
| 2023 | 7 Manifestations, 353 km (Plus) | ||||
| 09.-10.12.2023 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 10:58:47 h | Yau, Pock-Man | scratch: 369 | H: 275 | Cat. M35: 47 | |
| 02.12.2023 | MSIG Lantau 50 (HKG) | 50km | |||
| 12:19:24 h | Yau, Pock-Man | scratch: 85 | H: 71 | Cat. M35: 17 | |
| 18.11.2023 | MSIG Taiwan Action Asia 50 (TPE) | 50km | |||
| 11:18:09 h | Yau, Pock-Man | scratch: 103 | H: 86 | Cat. M35: 19 | |
| 28.10.2023 | Outopia HK Wild 50 (HKG) | 52km | |||
| 10:39:34 h | Yau, Pock-Man | scratch: 44 | H: 37 | Cat. M35: 8 | |
| 21.10.2023 | MSIG HK50 (HKG) | 50km | |||
| 9:24:19 h | Yau, Pock-Man | scratch: 168 | H: 143 | Cat. M35: 25 | |
| 02.-03.10.2023 | Coros Spark 50 (HKG) | 50km | |||
| 11:49:10 h | Yau, Pock-Man | scratch: 129 | H: 104 | Cat. M35: 16 | |
| 12.03.2023 | Victoria 50 (HKG) | 51km | |||
| 9:57:44 h | Yau, Pock-Man | scratch: 45 | H: 37 | Cat. M35: 12 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 |
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