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| Nom: | Au, Lung-Kong | 區龍江 |
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| Club: | NIL | ||
| Domicile: | |||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | HKG  |
Hong Kong | |
| RunnerID: | 1851212 | ||
9 résultats des recherches (9 Manifestations, 524 km). (Plus)
| 2025 | 5 Manifestations, 279 km (Plus) | ||||
|---|---|---|---|---|---|
| 01.11.2025 | Ultimate Tsaigu Trail Kuocang - 50 km (CHN) | 50km | |||
| 10:49:29 h | Au, Lung-Kong | scratch: 2293 | H: 1718 | Cat. M45: 229 | |
| 11.10.2025 | Ferei Dark 45 (HKG) | 45km | |||
| 11:02:43 h | Au, Lung-Kong | scratch: 328 | H: 258 | Cat. M45: 31 | |
| 21.06.2025 | Kaga Spa by UTMB - Kaga Spa Trail Endurance 50 (JPN) | 58km | |||
| 14:00:14 h | Au, Lung-Kong | Hill and Heal, Sunnto | scratch: 640 | H: 458 | Cat. M45: 88 |
| 29.-30.03.2025 | Lantau Trail race 70k (HKG) | 70km | |||
| 13:30:29 h | Au, Lung-Kong | scratch: 277 | H: 225 | Cat. M45: 43 | |
| 17.01.2025 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 11:01:36 h | Au, Lung-Kong | NIL | scratch: 452 | H: 313 | Cat. M45: 54 |
| 2024 | 3 Manifestations, 145 km (Plus) | ||||
| 21.12.2024 | Mountain Range 50 - Shatin (HKG) | 45km | |||
| 9:46:17 h | Au, Lung-Kong | scratch: 121 | H: 98 | Cat. M45: 15 | |
| 27.10.2024 | Outopia HK Wild 50 (HKG) | 55km | |||
| 13:50:40 h | Au, Lung-Kong | scratch: 61 | H: 52 | Cat. M45: 9 | |
| 01.10.2024 | Ferei Dark 45 (HKG) | 45km | |||
| 9:26:51 h | Au, Lung-Kong | scratch: 218 | H: 174 | Cat. M45: 24 | |
| 2023 | 1 Manifestation, 100 km (Plus) | ||||
| 24.-26.02.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 36:09:48 h | Au, Lung-Kong | scratch: 1100 | H: 915 | Cat. M45: 121 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Ferei Dark 45 | 2 | 11:02:43 | 9:26:51 |