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| Nom: | Ngaiso, Ngaiso |
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| Club: | Team Vitality Atletic Club GN | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1838790 | ||
15 résultats des recherches (11 Manifestations, 726 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:58:43 h | Ngaiso, Ngaiso | Team Vitality Atletic Club GN | scratch: 6690 | H: 5901 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:48 h | Ngaiso, Ngaiso | Team Vitality Athletics Gauteng North | scratch: 2993 | H: 2533 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:12 h | Ngaiso, Ngaiso | Team Vitality Athletics Gauteng North | scratch: 2779 | H: 2393 | Cat. #NA: 0 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:43 h | Ngaiso, Ngaiso | Team Vitality Atletic Club GN | scratch: 6887 | H: 6078 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:40 h | Ngaiso, Ngaiso | Team Vitality Athletics Gauteng North | scratch: 3419 | H: 2805 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:11 h | Ngaiso, Ngaiso | Team Vitality Athletics Gauteng North | scratch: 3773 | H: 3026 | Cat. #NA: 0 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:46:26 h | Ngaiso, Ngaiso | Team Vitality Atletic Club GN | scratch: 14067 | H: 11330 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:02 h | Ngaiso, Ngaiso | Team Vitality Athletics Gauteng North | scratch: 5335 | H: 4090 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:23 h | Ngaiso, Ngaiso | Team Vitality Athletics Gauteng North | scratch: 5334 | H: 4090 | Cat. #NA: 0 |
| 2022 | 4 Manifestations, 244 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:59 h | Ngaiso, Ngaiso | Team Vitality Atletic Club GN | scratch: 8489 | H: 6918 | Cat. #NA: 0 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:31:29 h | Ngaiso, Ngaiso | Team Vitality Club GN | scratch: 1811 | H: 1483 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:27 h | Ngaiso, Ngaiso | Team Vitality Athletics Gauteng North | scratch: 3408 | H: 2590 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:33 h | Ngaiso, Ngaiso | Team Vitality Athletics Gauteng North | scratch: 3187 | H: 2471 | Cat. #NA: 0 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:18:32 h | Ngaiso, Ngaiso | Team Vitality Club GN | scratch: 743 | H: 616 | Cat. #NA: 0 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:17 h | Ngaiso, Ngaiso | scratch: 804 | H: 712 | Cat. #NA: 0 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 4:50:12 |
4:50:12
(5206/2450) |
5:00:40
(6368/3051) |
5:37:02
(8973/4402) |
5:31:29
(6505/3032) |
4:56:17
(5493/2509) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:58:43 | 9:59:43 | 11:46:26 | 11:17:59 | |
| Two Oceans Marathon | 4 | 5:30:48 | 5:42:11 | 6:21:23 | 6:39:27 | |
| Om Die Dam 50km | 2 | 5:31:29 | 4:56:17 |