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| Nom: | Mpofane, Lunga |
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| Club: | Team Vitality Atletic Club GN | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1838779 | ||
15 résultats des recherches (10 Manifestations, 684 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:26:03 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | scratch: 5768 | H: 4597 | Cat. #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:24 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | scratch: 5603 | H: 4447 | Cat. #NA: 0 |
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:25:05 h | Mpofane, Lunga | Team Vitality Atletic Club GN | scratch: 13404 | H: 11146 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:23 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | scratch: 6455 | H: 5009 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:29 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | scratch: 6579 | H: 5136 | Cat. #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:51 h | Mpofane, Lunga | Team Vitality Club GN | scratch: 1553 | H: 1301 | Cat. #NA: 0 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:39 h | Mpofane, Lunga | Team Vitality Atletic Club GN | scratch: 11704 | H: 9824 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:18 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | scratch: 3768 | H: 3056 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:06 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | scratch: 3627 | H: 2933 | Cat. #NA: 0 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:47:20 h | Mpofane, Lunga | Team Vitality Atletic Club GN | scratch: 9431 | H: 7918 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:29 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | scratch: 3705 | H: 2979 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:06 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | scratch: 3704 | H: 2977 | Cat. #NA: 0 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:11:25 h | Mpofane, Lunga | Team Vitality Atletic Club GN | scratch: 8335 | H: 6810 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:56 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | scratch: 3002 | H: 2352 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:31 h | Mpofane, Lunga | Team Vitality Athletics Gauteng North | scratch: 2984 | H: 2317 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 5:05:18 |
|
5:35:29
(10241/5200) |
5:05:18
(6826/3271) |
5:21:29
(7533/3561) |
5:43:56
(7376/3536) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:03:24 | 6:17:23 | 5:40:06 | 5:55:06 | 6:26:31 |
| Comrades Marathon - Down Run | 4 | 11:25:05 | 11:05:39 | 10:47:20 | 11:11:25 |