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| Nom: | Mncwango, Mondli |
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| Club: | Urithi AC | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1838602 | ||
15 résultats des recherches (15 Manifestations, 946.6 km). (Plus)
| 2025 | 4 Manifestations, 240 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:26 h | Mncwango, Mondli | Inkamana AC | scratch: 11780 | H: 9960 | Cat. #NA: 0 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:45:52 h | Mncwango, Mondli | Inkamana AC | scratch: 383 | H: 351 | Cat. #NA: 0 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:02:56 h | Mncwango, Mondli | Inkamana High AC | scratch: 425 | H: 377 | Cat. #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:02 h | Mncwango, Mondli | Inkamana High AC | scratch: 1203 | H: 1029 | Cat. #NA: 0 |
| 2024 | 4 Manifestations, 233 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:03 h | Mncwango, Mondli | Urithi AC | scratch: 13152 | H: 10925 | Cat. #NA: 0 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:54:39 h | Mncwango, Mondli | Urithi Athletics Club | scratch: 256 | H: 229 | Cat. #NA: 0 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:13:03 h | Mncwango, Mondli | Urithi AC | scratch: 746 | H: 627 | Cat. #NA: 0 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:28 h | Mncwango, Mondli | Urithi Athletics Club | scratch: 1730 | H: 1430 | Cat. #NA: 0 |
| 2023 | 3 Manifestations, 210.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:19:47 h | Mncwango, Mondli | Urithi AC | scratch: 11742 | H: 9612 | Cat. #NA: 0 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:48 h | Mncwango, Mondli | Urithi Athletics Club | scratch: 1245 | H: 1029 | Cat. #NA: 0 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:53:15 h | Mncwango, Mondli | scratch: 720 | H: 589 | Cat. #NA: 0 | |
| 2022 | 3 Manifestations, 213.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:52 h | Mncwango, Mondli | Urithi AC | scratch: 5847 | H: 4936 | Cat. #NA: 0 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:29 h | Mncwango, Mondli | Urithi Athletics Club | scratch: 1254 | H: 1055 | Cat. #NA: 0 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:35:47 h | Mncwango, Mondli | Urithi Athletics Club | scratch: 415 | H: 323 | Cat. #NA: 0 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:06 h | Mncwango, Mondli | Team Vitality - Central Gauteng | scratch: 789 | H: 687 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | |
|---|---|---|---|---|---|---|
| 50km | 5:08:29 |
5:34:02
(10041/5141) |
5:52:28
(12010/6473) |
5:36:48
(8942/4384) |
5:08:29
(4970/2194) |
5:11:06
(2527/673) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 5:34:02 | 5:52:28 | 5:36:48 | 5:08:29 | 5:11:06 |
| Comrades Marathon - Down Run | 4 | 11:03:26 | 11:25:03 | 11:19:47 | 10:34:52 | |
| Kijima Kosmos 3-in-1 | 2 | 8:53:15 | 8:35:47 | |||
| BNAC Marathon | 2 | 5:02:56 | 4:54:39 |