|
|
|
| Nom: | Mhlongo, Patrick |
|
|
| Club: | Letaba Road Runners | ||
| Domicile: | |||
| Année: | 1965 | (Cat. allemande: M60) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1838516 | ||
10 résultats des recherches (10 Manifestations, 688 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:26 h | Mhlongo, Patrick | Letaba Road Runners | scratch: 6402 | H: 5663 | Cat. M55: 179 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:07 h | Mhlongo, Patrick | Letaba Road Runners | scratch: 441 | H: 389 | Cat. M55: 27 |
| 2024 | 3 Manifestations, 187 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:29 h | Mhlongo, Patrick | Letaba Road Runners | scratch: 6231 | H: 5520 | Cat. M55: 214 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:23:49 h | Mhlongo, Patrick | Letaba Road Runners | scratch: 863 | H: 733 | Cat. M55: 60 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:16 h | Mhlongo, Patrick | Letaba Road Runners | scratch: 1251 | H: 1064 | Cat. M55: 49 |
| 2023 | 3 Manifestations, 221 km (Plus) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 5:04:56 h | Mhlongo, Patrick | Letaba Road Runners | scratch: 188 | H: 170 | Cat. M55: 6 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:57:07 h | Mhlongo, Patrick | Letaba Road Runners | scratch: 6305 | H: 5503 | Cat. M55: 220 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:30 h | Mhlongo, Patrick | Nkowankowa AC | scratch: 938 | H: 794 | Cat. M55: 35 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:06:56 h | Mhlongo, Patrick | Nkowankowa AC | scratch: 4596 | H: 3963 | Cat. M55: 143 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:22 h | Mhlongo, Patrick | Nkowa Nkowa AC | scratch: 897 | H: 778 | Cat. M55: 30 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:54:22 |
|
5:32:16
(9859/5130) |
5:22:30
(7649/3648) |
4:54:22
(3981/1679) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:55:26 | 9:52:29 | 9:57:07 | 10:06:56 |
| Om Die Dam 50km | 3 | 5:32:16 | 5:22:30 | 4:54:22 | |
| Loskop Ultra Marathon 50km | 2 | 4:44:07 | 5:23:49 |