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| Nom: | Giwu, Mzuyanda |
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| Club: | Rand Water AC | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1838411 | ||
18 résultats des recherches (14 Manifestations, 876 km). (Plus)
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:00:54 h | Giwu, Mzuyanda | Rand Water AC | scratch: 6852 | H: 6038 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:00 h | Giwu, Mzuyanda | Rand Water AC CG | scratch: 3112 | H: 2627 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:04 h | Giwu, Mzuyanda | Rand Water AC CG | scratch: 3197 | H: 2717 | Cat. #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:10 h | Giwu, Mzuyanda | Rand Water AC | scratch: 635 | H: 575 | Cat. #NA: 0 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:30:57 h | Giwu, Mzuyanda | Rand Water AC | scratch: 4828 | H: 4346 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:20 h | Giwu, Mzuyanda | Rand Water AC CG | scratch: 2563 | H: 2169 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:03 h | Giwu, Mzuyanda | Rand Water AC CG | scratch: 2440 | H: 2063 | Cat. #NA: 0 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:07 h | Giwu, Mzuyanda | Rand Water AC | scratch: 982 | H: 846 | Cat. #NA: 0 |
| 2023 | 4 Manifestations, 241 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:12 h | Giwu, Mzuyanda | Rand Water AC | scratch: 5686 | H: 4986 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:14 h | Giwu, Mzuyanda | Rand Water AC CG | scratch: 2341 | H: 1983 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:57 h | Giwu, Mzuyanda | Rand Water AC CG | scratch: 2339 | H: 1982 | Cat. #NA: 0 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:44:06 h | Giwu, Mzuyanda | Rand Water AC | scratch: 549 | H: 470 | Cat. #NA: 0 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:51 h | Giwu, Mzuyanda | Rand Water AC | scratch: 948 | H: 800 | Cat. #NA: 0 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:35:33 h | Giwu, Mzuyanda | Rand Water AC | scratch: 3244 | H: 2855 | Cat. #NA: 0 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:20 h | Giwu, Mzuyanda | Rand Water AC | scratch: 1220 | H: 1026 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:34 h | Giwu, Mzuyanda | Rand Water AC CG | scratch: 2319 | H: 1878 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:18 h | Giwu, Mzuyanda | Rand Water AC CG | scratch: 2288 | H: 1847 | Cat. #NA: 0 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:15:10 h | Giwu, Mzuyanda | scratch: 849 | H: 738 | Cat. #NA: 0 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | |
|---|---|---|---|---|---|---|
| 50km | 4:48:20 |
4:57:04
(5918/2779) |
4:48:20
(4984/2344) |
4:55:14
(5100/2200) |
5:07:20
(4890/2151) |
5:15:10
(2650/722) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 4:58:10 | 5:19:07 | 5:22:51 | 5:07:20 | 5:15:10 |
| Comrades Marathon - Down Run | 4 | 10:00:54 | 9:30:57 | 9:49:12 | 9:35:33 | |
| Two Oceans Marathon | 4 | 5:33:00 | 5:21:03 | 5:30:57 | 6:05:18 |