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| Nom: | Manana, Bongani James |
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| Club: | Jeppe Quondam AC | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1837315 | ||
5 résultats des recherches (5 Manifestations, 402 km). (Plus)
| 2025 | 2 Manifestations, 138 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:56:20 h | Manana, Bongani James | Jeppe Quondam AC | scratch: 17444 | H: 14059 | Cat. M50: 1361 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:43:46 h | Manana, Bongani James | Jeppe Quondam Athletics Club | scratch: 691 | H: 574 | Cat. M50: 57 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:48 h | Manana, Bongani James | Jeppe Quondam AC | scratch: 16347 | H: 13276 | Cat. M45: 1925 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:41:49 h | Manana, Bongani James | Jeppe Quondam AC | scratch: 13609 | H: 10981 | Cat. M45: 1735 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:42:07 h | Manana, Bongani James | K-Way Jeppe Quondam AC | scratch: 10562 | H: 8434 | Cat. M45: 1479 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:56:20 | 11:52:48 | 11:41:49 | 11:42:07 |