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| Nom: | Modiga, Abel |
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| Club: | KWA-Thema Striders | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1837227 | ||
8 résultats des recherches (8 Manifestations, 554 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:08:48 h | Modiga, Abel | KWA-Thema Striders | scratch: 7330 | H: 6438 | Cat. M50: 554 |
| 2024 | 4 Manifestations, 237 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:58 h | Modiga, Abel | KWA-Thema Striders | scratch: 8513 | H: 7371 | Cat. M45: 1093 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:42:15 h | Modiga, Abel | KWA-Thema Striders | scratch: 214 | H: 199 | Cat. M45: 28 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:11:27 h | Modiga, Abel | Striders AC | scratch: 235 | H: 217 | Cat. M45: 29 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:03 h | Modiga, Abel | KWA-Thema Striders | scratch: 1059 | H: 910 | Cat. M45: 127 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:58:40 h | Modiga, Abel | KWA-Thema Striders | scratch: 6467 | H: 5633 | Cat. M45: 890 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:06:46 h | Modiga, Abel | KWA-Thema Striders | scratch: 696 | H: 605 | Cat. M45: 100 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:24:19 h | Modiga, Abel | KWA-Thema Striders | scratch: 5401 | H: 4583 | Cat. M45: 822 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:06:46 |
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5:23:03
(8843/4492) |
5:06:46
(6172/2757) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:08:48 | 10:29:58 | 9:58:40 | 10:24:19 |
| Om Die Dam 50km | 2 | 5:23:03 | 5:06:46 |