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| Nom: | Tshegare, Lerato |
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| Club: | South African Police Service AC GW | ||
| Domicile: | Northern Cape | ||
| Année: | 1981 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1837211 | ||
20 résultats des recherches (16 Manifestations, 990 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:29 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | scratch: 3066 | H: 2600 | Cat. M40: 361 |
| 2025 | 4 Manifestations, 248 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:10 h | Tshegare, Lerato | Northern Cape Saps AC | scratch: 10491 | H: 8953 | Cat. M40: 1269 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:39:26 h | Tshegare, Lerato | Northern Cape Saps AC | scratch: 276 | H: 252 | Cat. M40: 29 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:56 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | scratch: 2632 | H: 2250 | Cat. M40: 361 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:22 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | scratch: 2613 | H: 2255 | Cat. M40: 360 |
| 15.03.2025 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:10:43 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | scratch: 65 | H: 58 | Cat. M40: 10 |
| 2024 | 4 Manifestations, 245 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:02 h | Tshegare, Lerato | Northern Cape Saps AC | scratch: 12072 | H: 10107 | Cat. M40: 1479 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:38:59 h | Tshegare, Lerato | Northern Cape Saps AC | scratch: 205 | H: 190 | Cat. M40: 21 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:05 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | scratch: 3529 | H: 2879 | Cat. M40: 469 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:57 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | scratch: 3687 | H: 2970 | Cat. M40: 483 |
| 16.03.2024 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:13:03 h | Tshegare, Lerato | Saps NC Athletics Club | scratch: 76 | H: 68 | Cat. M40: 10 |
| 2023 | 4 Manifestations, 245 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:12:19 h | Tshegare, Lerato | Northern Cape Saps AC | scratch: 6991 | H: 6033 | Cat. M40: 1073 |
| 29.04.2023 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:51:44 h | Tshegare, Lerato | NC Saps Athletics Club | scratch: 106 | H: 95 | Cat. M40: 9 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:26 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | scratch: 2943 | H: 2445 | Cat. M40: 429 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:16 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | scratch: 2943 | H: 2446 | Cat. M40: 429 |
| 18.03.2023 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 4:59:08 h | Tshegare, Lerato | Saps NC Athletics | scratch: 43 | H: 37 | Cat. M40: 5 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:25:08 h | Tshegare, Lerato | South African Police Service AC GW | scratch: 5596 | H: 4738 | Cat. M40: 902 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:30:34 h | Tshegare, Lerato | Northen Cape Saps Athletics Club | scratch: 245 | H: 209 | Cat. M40: 42 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:51 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | scratch: 2759 | H: 2178 | Cat. M40: 410 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:58 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | scratch: 2673 | H: 2110 | Cat. M40: 398 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 4:47:22 |
|
4:47:22
(4931/2283) |
5:02:05
(6510/3104) |
5:03:26
(5849/2564) |
5:37:51
(6961/3292) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:29:29 | 5:24:56 | 5:40:57 | 5:43:16 | 6:17:58 |
| N12 Ultra Marathon | 4 | 4:39:26 | 4:38:59 | 4:51:44 | 4:30:34 | |
| Comrades Marathon - Down Run | 4 | 10:51:10 | 11:11:02 | 10:12:19 | 10:25:08 | |
| SWASAP Ultra Marathon | 3 | 5:10:43 | 5:13:03 | 4:59:08 |