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| Nom: | Ngoepe, Nare |
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| Club: | Polokwane AC | ||
| Domicile: | |||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1836785 | ||
12 résultats des recherches (11 Manifestations, 744 km). (Plus)
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:38:47 h | Ngoepe, Nare | Polokwane AC | scratch: 5157 | H: 4617 | Cat. M50: 362 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:00 h | Ngoepe, Nare | Polokwane Athletic Club | scratch: 1719 | H: 1526 | Cat. M50: 109 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:48 h | Ngoepe, Nare | Polokwane Athletic Club | scratch: 1689 | H: 1494 | Cat. M50: 105 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:35 h | Ngoepe, Nare | Polokwane AC | scratch: 376 | H: 345 | Cat. M50: 38 |
| 2024 | 3 Manifestations, 187 km (Plus) | ||||
| 15.09.2024 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:22:38 h | Ngoepe, Nare | scratch: 100 | H: 90 | Cat. M50: 8 | |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:15 h | Ngoepe, Nare | Polokwane AC | scratch: 7140 | H: 6287 | Cat. M50: 527 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:59 h | Ngoepe, Nare | Polokwane AC | scratch: 613 | H: 563 | Cat. M50: 55 |
| 2023 | 3 Manifestations, 221 km (Plus) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 4:52:04 h | Ngoepe, Nare | Polokwane Athletics Club | scratch: 169 | H: 151 | Cat. M45: 11 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:54:34 h | Ngoepe, Nare | Polokwane AC | scratch: 10046 | H: 8376 | Cat. M45: 1353 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:43 h | Ngoepe, Nare | Polokwane AC | scratch: 1274 | H: 1051 | Cat. M45: 168 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:43 h | Ngoepe, Nare | Polokwane AC | scratch: 10843 | H: 8648 | Cat. M45: 1523 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:49 h | Ngoepe, Nare | Polokwane AC | scratch: 2359 | H: 1867 | Cat. M45: 322 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:29:00 |
4:29:00
(3317/1564) |
4:54:59
(5670/2686) |
5:37:43
(9041/4443) |
5:48:49
(7718/3767) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 4:39:35 | 4:54:59 | 5:37:43 | 5:48:49 |
| Comrades Marathon - Down Run | 4 | 9:38:47 | 10:06:15 | 10:54:34 | 11:45:43 |