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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Nemukula, Rofhiwa Mpho   Submit Personal Website Send Link 
Club: Runzone Athletics Club 
Domicile:
Année: 1983 (Cat. allemande: M40)
Date de naissance: 00.00.0000 (Cat. internat.: M40)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 1836526
 

20 résultats des recherches (17 Manifestations, 1037.3 km).  (Plus)

2025 4 Manifestations, 244 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
8:31:59 h Nemukula, Rofhiwa Mpho Waterfall AC  scratch: 2118 H: 1961 Cat. M40: 355
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
4:23:06 h Nemukula, Rofhiwa Mpho Waterfall City Athletics Club  scratch: 1380 H: 1233 Cat. M40: 219
06.04.2025 Two Oceans Marathon (RSA) 56km
4:56:52 h Nemukula, Rofhiwa Mpho Waterfall City Athletics Club  scratch: 1446 H: 1281 Cat. M40: 226
22.03.2025 Irene Running Festival 48K (RSA) 48km
4:17:34 h Nemukula, Rofhiwa Mpho   scratch: 161 H: 147 Cat. M40: 31
15.03.2025 Om Die Dam 50km (RSA) 50km
4:42:06 h Nemukula, Rofhiwa Mpho Run Zone AC  scratch: 403 H: 368 Cat. M40: 54
2024 5 Manifestations, 291 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
8:26:57 h Nemukula, Rofhiwa Mpho Run Zone AC  scratch: 2042 H: 1902 Cat. M40: 347
21.04.2024 BNAC Marathon (RSA) 48km
4:14:53 h Nemukula, Rofhiwa Mpho Run Zone AC CGN  scratch: 104 H: 96 Cat. M40: 28
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:15:39 h Nemukula, Rofhiwa Mpho Run Zone  scratch: 944 H: 852 Cat. M40: 163
13.04.2024 Two Oceans Marathon (RSA) 56km
4:43:23 h Nemukula, Rofhiwa Mpho Run Zone  scratch: 845 H: 760 Cat. M40: 144
31.03.2024 City2City Ultra Marathon (RSA) 50km
4:54:59 h Nemukula, Rofhiwa Mpho   scratch: 461 H: 426 Cat. M40: 76
16.03.2024 Om Die Dam 50km (RSA) 50km
4:57:58 h Nemukula, Rofhiwa Mpho Runzone Athletics Club  scratch: 678 H: 615 Cat. M40: 107
2023 4 Manifestations, 241 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:40:03 h Nemukula, Rofhiwa Mpho Run Zone AC  scratch: 2435 H: 2249 Cat. M35: 433
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:27:02 h Nemukula, Rofhiwa Mpho Run Zone  scratch: 1106 H: 992 Cat. M35: 199
15.04.2023 Two Oceans Marathon (RSA) 56km
4:57:16 h Nemukula, Rofhiwa Mpho Run Zone  scratch: 1105 H: 991 Cat. M35: 199
08.04.2023 aQuelle Zone 48 Ultra (RSA) 48km
4:19:16 h Nemukula, Rofhiwa Mpho Runzone  scratch: 60 H: 51 Cat. M35: 11
18.03.2023 Om Die Dam 50km (RSA) 50km
4:45:04 h Nemukula, Rofhiwa Mpho Run Zone AC  scratch: 417 H: 379 Cat. M35: 62
2022 3 Manifestations, 188 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
8:41:59 h Nemukula, Rofhiwa Mpho Run Zone AC  scratch: 1506 H: 1391 Cat. M35: 306
11.06.2022 Om Die Dam 50km (RSA) 50km
4:22:03 h Nemukula, Rofhiwa Mpho Runzone Athletics Club  scratch: 363 H: 330 Cat. M35: 80
09.04.2022 Irene Running Festival 48K (RSA) 48km
4:06:01 h Nemukula, Rofhiwa Mpho Runzone Athletics Club  scratch: 130 H: 121 Cat. M35: 32
2020 1 Manifestation, 73.3 km  (Plus)
07.03.2020 PwC KOSMOS 3-in-1 (RSA) 73.3km
6:32:33 h Nemukula, Rofhiwa Mpho   scratch: 178 H: 169 Cat. M35: 42

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023 2022 2020
50km 4:15:39 4:23:06
(2793/1271) 		4:15:39
(2225/937) 		4:27:02
(2868/1187) 		4:22:03
(2012/778) 		 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023 2022 2020
Om Die Dam 50km 4 4:42:06 4:57:58 4:45:04 4:22:03  
Comrades Marathon - Down Run 4 8:31:59 8:26:57 8:40:03 8:41:59  
Two Oceans Marathon 3 4:56:52 4:43:23 4:57:16    
Irene Running Festival 48K 2 4:17:34     4:06:01