|
|
|
| Nom: | Ngobese, Sphesihle |
|
|
| Club: | Chillie Running Club CG | ||
| Domicile: | |||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1836477 | ||
14 résultats des recherches (12 Manifestations, 835.9 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:01:20 h | Ngobese, Sphesihle | Hollywood AC Kzna | scratch: 1302 | H: 1208 | Cat. M40: 223 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:45 h | Ngobese, Sphesihle | Chillie Running Club CG | scratch: 685 | H: 622 | Cat. M40: 113 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:27 h | Ngobese, Sphesihle | Chillie Running Club CG | scratch: 676 | H: 612 | Cat. M40: 113 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:26 h | Ngobese, Sphesihle | Chillie Running Club CG | scratch: 815 | H: 767 | Cat. M35: 162 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:55:07 h | Ngobese, Sphesihle | scratch: 426 | H: 386 | Cat. M35: 76 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:02 h | Ngobese, Sphesihle | scratch: 430 | H: 388 | Cat. M35: 77 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:02 h | Ngobese, Sphesihle | Chillie Running Club CG | scratch: 431 | H: 399 | Cat. M35: 55 |
| 2023 | 3 Manifestations, 208.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:39:12 h | Ngobese, Sphesihle | Chillie Running Club CG | scratch: 1009 | H: 954 | Cat. M35: 218 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:52:40 h | Ngobese, Sphesihle | Chillie Running Club CG | scratch: 123 | H: 112 | Cat. M35: 31 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:43:40 h | Ngobese, Sphesihle | scratch: 124 | H: 117 | Cat. M35: 31 | |
| 2022 | 3 Manifestations, 215.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:42 h | Ngobese, Sphesihle | Chillie Running Club CG | scratch: 2028 | H: 1844 | Cat. M35: 394 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:23:53 h | Ngobese, Sphesihle | Chillie Running Club KZN | scratch: 132 | H: 121 | Cat. M35: 26 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:20:45 h | Ngobese, Sphesihle | Chillie Running Club CG | scratch: 42 | H: 40 | Cat. M35: 11 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:45:37 h | Ngobese, Sphesihle | Eskom AC MPU | scratch: 562 | H: 491 | Cat. M35: 97 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | |
|---|---|---|---|---|---|---|
| 50km | 3:55:07 |
4:03:45
(1567/657) |
3:55:07
(1178/449) |
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 8:01:20 | 7:28:26 | 7:39:12 | 8:56:42 | |
| PwC KOSMOS 3-in-1 | 3 | 6:43:40 | 6:20:45 | 7:45:37 | ||
| Two Oceans Marathon | 2 | 4:34:27 | 4:24:02 |