|
|
|
| Nom: | van Heerden, Carla |
|
|
| Club: | Green Mile AC | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1836376 | ||
12 résultats des recherches (11 Manifestations, 706 km). (Plus)
| 2025 | 2 Manifestations, 138 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:39:06 h | van Heerden, Carla | Die Vuilhonde AC | scratch: 2349 | F: 182 | Cat. #NA: 0 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:24:17 h | van Heerden, Carla | scratch: 213 | F: 17 | Cat. #NA: 0 | |
| 2024 | 3 Manifestations, 185 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:15 h | van Heerden, Carla | Die Vuilhonde AC | scratch: 3005 | F: 233 | Cat. #NA: 0 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:16:17 h | van Heerden, Carla | Die Vuilhonde Athletics Club | scratch: 181 | F: 14 | Cat. #NA: 0 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:17 h | van Heerden, Carla | Die Vuilhonde Athletics Club | scratch: 551 | F: 44 | Cat. #NA: 0 |
| 2023 | 3 Manifestations, 187 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:47:12 h | van Heerden, Carla | Green Mile AC | scratch: 2805 | F: 233 | Cat. #NA: 0 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:27 h | van Heerden, Carla | Green Mile Athletics Club | scratch: 397 | F: 67 | Cat. #NA: 0 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:41:41 h | van Heerden, Carla | Green Mile AC | scratch: 383 | F: 32 | Cat. #NA: 0 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:28:40 h | van Heerden, Carla | Green Mile AC | scratch: 2948 | F: 330 | Cat. #NA: 0 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:39 h | van Heerden, Carla | Green Mile AC | scratch: 1003 | F: 146 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:35 h | van Heerden, Carla | Green Mile AC | scratch: 1093 | F: 138 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:04 h | van Heerden, Carla | Green Mile AC | scratch: 1050 | F: 136 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:41:41 |
|
4:51:17
(1034/442) |
4:41:41
(694/205) |
4:45:35
(686/184) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 8:39:06 | 8:50:15 | 8:47:12 | 9:28:40 |
| Om Die Dam 50km | 3 | 4:51:17 | 4:41:41 | 4:58:39 | |
| Irene Running Festival 48K | 2 | 4:24:17 | 4:16:17 |