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| Nom: | Mdluli, Promise Nkosinathi |
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| Club: | Correctional Services KZN | ||
| Domicile: | |||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1836246 | ||
11 résultats des recherches (8 Manifestations, 574 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:15:54 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | scratch: 4033 | H: 3670 | Cat. M40: 608 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:38 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | scratch: 1925 | H: 1707 | Cat. M40: 294 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:14 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | scratch: 1859 | H: 1634 | Cat. M40: 277 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:33 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | scratch: 5043 | H: 4525 | Cat. M35: 658 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:14 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | scratch: 2115 | H: 1833 | Cat. M35: 251 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:43 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | scratch: 2141 | H: 1837 | Cat. M35: 251 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:50:01 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | scratch: 3002 | H: 2744 | Cat. M35: 514 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:13 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | scratch: 3191 | H: 2628 | Cat. M35: 415 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:29 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | scratch: 3190 | H: 2628 | Cat. M35: 414 |
| 2022 | 2 Manifestations, 142 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:54:45 h | Mdluli, Promise Nkosinathi | Correctional Services KZN | scratch: 4078 | H: 3547 | Cat. M35: 699 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:47:21 h | Mdluli, Promise Nkosinathi | Correctional Services Atlethics | scratch: 284 | H: 257 | Cat. M35: 57 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:33:38 |
4:33:38
(3711/1740) |
4:40:14
(4180/1979) |
5:14:13
(6792/3105) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:15:54 | 9:34:33 | 8:50:01 | 9:54:45 |
| Two Oceans Marathon | 3 | 5:07:14 | 5:14:43 | 5:47:29 |