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| Nom: | Lillah, Abduraghmaan |
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| Club: | Malabar Road Runners | ||
| Domicile: | |||
| Année: | 1990 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1836185 | ||
8 résultats des recherches (6 Manifestations, 389 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:09:41 h | Lillah, Abduraghmaan | Malabar Road Runners | scratch: 4240 | H: 3503 | Cat. M35: 259 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:24 h | Lillah, Abduraghmaan | Malabar Road Runners | scratch: 4317 | H: 3530 | Cat. M35: 259 |
| 2025 | 2 Manifestations, 106 km (Plus) | ||||
| 03.05.2025 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:45:10 h | Lillah, Abduraghmaan | Malabar | scratch: 23 | H: 17 | Cat. M23: 4 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:51 h | Lillah, Abduraghmaan | Malabar Road Runners | scratch: 4152 | H: 3432 | Cat. M23: 170 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:20 h | Lillah, Abduraghmaan | Malabar Road Runners | scratch: 4125 | H: 3376 | Cat. M23: 170 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:06 h | Lillah, Abduraghmaan | Malabar Road Runners | scratch: 9286 | H: 7971 | Cat. M23: 380 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:05:50 h | Lillah, Abduraghmaan | Malabar Road Runners | scratch: 4538 | H: 3920 | Cat. M23: 394 |
| 14.05.2022 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:48:23 h | Lillah, Abduraghmaan | Malabar | scratch: 32 | H: 31 | Cat. M23: 5 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:09:51 |
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5:09:51
(7358/3510) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2022 | ||
|---|---|---|---|---|---|
| Bruintjieshoogte Ultra Marathon 50km | 2 | 4:45:10 | 4:48:23 | ||
| Comrades Marathon - Down Run | 2 | 10:41:06 | 10:05:50 | ||
| Two Oceans Marathon | 2 | 5:48:24 | 5:48:20 |