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| Nom: | Ngwanaakgotla, Tsaone Vincenct |
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| Club: | Gaborone Striders Running Club | ||
| Domicile: | |||
| Année: | 1986 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | BOT  |
Botswana | |
| RunnerID: | 1835839 | ||
7 résultats des recherches (7 Manifestations, 540 km). (Plus)
| 2026 | 1 Manifestation, 86 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:39:25 h | Ngwanaakgotla, Tsaone Vincenct | Gaborone Striders Runners Club | scratch: 5262 | H: 4678 | Cat. M35: 352 |
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:32:37 h | Ngwanaakgotla, Tsaone Vincenct | Gaborone Striders | scratch: 4848 | H: 4364 | Cat. M35: 489 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:32:13 h | Ngwanaakgotla, Tsaone Vincenct | scratch: 307 | H: 284 | Cat. M35: 35 | |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:44 h | Ngwanaakgotla, Tsaone Vincenct | Gaborone Strider Runners Club | scratch: 16170 | H: 13146 | Cat. M35: 1458 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:37 h | Ngwanaakgotla, Tsaone Vincenct | Gaborone Striders Running Club | scratch: 1050 | H: 903 | Cat. M35: 111 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:28:12 h | Ngwanaakgotla, Tsaone Vincenct | scratch: 8043 | H: 6849 | Cat. M35: 1088 | |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:01 h | Ngwanaakgotla, Tsaone Vincenct | scratch: 7323 | H: 6064 | Cat. M35: 1083 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 4:32:13 |
|
4:32:13
(3626/14) |
5:22:37
(8808/34) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:39:25 | 9:32:37 | 11:51:44 | 10:28:12 | 10:52:01 |
| Om Die Dam 50km | 2 | 4:32:13 | 5:22:37 |