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| Nom: | Machongoane, Mokhele |
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| Club: | Mangaung MM AC | ||
| Domicile: | Free State | ||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1835776 | ||
17 résultats des recherches (14 Manifestations, 971.2 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:49:21 h | Machongoane, Mokhele | Qwaqwa Athletics Club | scratch: 2766 | H: 2382 | Cat. M40: 342 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:56 h | Machongoane, Mokhele | Qwaqwa Athletics Club | scratch: 2823 | H: 2410 | Cat. M40: 344 |
| 2025 | 2 Manifestations, 142 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:42:35 h | Machongoane, Mokhele | QWA QWA AC | scratch: 15555 | H: 12701 | Cat. M40: 1652 |
| 15.03.2025 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:53:58 h | Machongoane, Mokhele | Qwaqwa Athletics Club | scratch: 117 | H: 102 | Cat. M40: 14 |
| 2024 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:19 h | Machongoane, Mokhele | Mangaung MM AC | scratch: 10911 | H: 9225 | Cat. M40: 1369 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:47 h | Machongoane, Mokhele | Mangaung Athletic Club | scratch: 7390 | H: 5516 | Cat. M40: 796 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:32 h | Machongoane, Mokhele | Mangaung Athletic Club | scratch: 7927 | H: 5811 | Cat. M40: 831 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:08:17 h | Machongoane, Mokhele | Mangaung MM AC | scratch: 464 | H: 424 | Cat. M40: 72 |
| 2023 | 4 Manifestations, 268.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:55:33 h | Machongoane, Mokhele | Mangaung MM AC | scratch: 10240 | H: 8522 | Cat. M35: 1252 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:30 h | Machongoane, Mokhele | Mangaung Athletic Club | scratch: 6101 | H: 4594 | Cat. M35: 648 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:38 h | Machongoane, Mokhele | Mangaung Athletic Club | scratch: 6100 | H: 4594 | Cat. M35: 647 |
| 18.03.2023 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:59:47 h | Machongoane, Mokhele | Mangaung Athletics Club | scratch: 153 | H: 117 | Cat. M35: 15 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:19:29 h | Machongoane, Mokhele | scratch: 517 | H: 441 | Cat. M35: 76 | |
| 2022 | 3 Manifestations, 215.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:18 h | Machongoane, Mokhele | Mangaung MM AC | scratch: 7833 | H: 6453 | Cat. M35: 1124 |
| 04.06.2022 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:52:33 h | Machongoane, Mokhele | Mangaung Athletics Club | scratch: 132 | H: 98 | Cat. M35: 17 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:21:21 h | Machongoane, Mokhele | Mangaung MM AC | scratch: 137 | H: 118 | Cat. M35: 32 |
| 2018 | 1 Manifestation, 73.3 km (Plus) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:08:17 h | Machongoane, Mokhele | Mangaung MM AC | scratch: 464 | H: 424 | Cat. M23: 96 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:44:47 |
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5:44:47
(11182/5916) |
5:53:30
(10487/5306) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2018 | ||
|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 4 | 8:08:17 | 8:19:29 | 7:21:21 | 8:08:17 | ||
| Comrades Marathon - Down Run | 4 | 11:42:35 | 10:56:19 | 10:55:33 | 11:03:18 | ||
| SWASAP Ultra Marathon | 3 | 5:53:58 | 5:59:47 | 5:52:33 | |||
| Two Oceans Marathon | 3 | 5:25:56 | 6:32:32 | 6:31:38 |