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| Nom: | Liphahla, Mbuyiselo Goodstuff |
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| Club: | Mzansi AC | ||
| Domicile: | |||
| Année: | 1986 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1835756 | ||
15 résultats des recherches (13 Manifestations, 820.6 km). (Plus)
| 2024 | 4 Manifestations, 243 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:04 h | Liphahla, Mbuyiselo Goodstuff | Mzansi AC | scratch: 15938 | H: 12981 | Cat. M35: 1401 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:50 h | Liphahla, Mbuyiselo Goodstuff | Mzansi Athletic Club | scratch: 10019 | H: 7098 | Cat. M35: 655 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:34 h | Liphahla, Mbuyiselo Goodstuff | Mzansi Athletic Club | scratch: 10045 | H: 7102 | Cat. M35: 657 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:40:02 h | Liphahla, Mbuyiselo Goodstuff | scratch: 1417 | H: 1206 | Cat. M35: 126 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:59:30 h | Liphahla, Mbuyiselo Goodstuff | Mzanzi Athletics Club | scratch: 2722 | H: 2118 | Cat. M35: 185 |
| 2023 | 5 Manifestations, 314.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:47:19 h | Liphahla, Mbuyiselo Goodstuff | Mzansi AC | scratch: 14124 | H: 11362 | Cat. M35: 1524 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:25 h | Liphahla, Mbuyiselo Goodstuff | Mzansi Athletic Club | scratch: 7256 | H: 5324 | Cat. M35: 703 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:02 h | Liphahla, Mbuyiselo Goodstuff | Mzansi Athletic Club | scratch: 7256 | H: 5325 | Cat. M35: 702 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:03:57 h | Liphahla, Mbuyiselo Goodstuff | Mzanzi Athletics Club | scratch: 1925 | H: 1509 | Cat. M35: 196 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:35:03 h | Liphahla, Mbuyiselo Goodstuff | Mzanzi Athletics Club | scratch: 2166 | H: 1673 | Cat. M35: 211 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:56:44 h | Liphahla, Mbuyiselo Goodstuff | scratch: 737 | H: 599 | Cat. M35: 101 | |
| 2022 | 3 Manifestations, 190 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:07:23 h | Liphahla, Mbuyiselo Goodstuff | Mzansi AC | scratch: 7993 | H: 6563 | Cat. M35: 1141 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:12:36 h | Liphahla, Mbuyiselo Goodstuff | scratch: 500 | H: 410 | Cat. M35: 83 | |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:18 h | Liphahla, Mbuyiselo Goodstuff | Mzanzi Athletics Club | scratch: 1560 | H: 1289 | Cat. M35: 219 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:33:43 h | Liphahla, Mbuyiselo Goodstuff | scratch: 485 | H: 428 | Cat. M23: 73 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2020 | |
|---|---|---|---|---|---|
| 50km | 5:23:18 |
6:12:50
(13806/7641) |
6:00:25
(11156/5731) |
5:23:18
(5956/2712) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2020 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 6:59:30 | 6:35:03 | 5:23:18 | |
| Comrades Marathon - Down Run | 3 | 11:50:04 | 11:47:19 | 11:07:23 | |
| PwC KOSMOS 3-in-1 | 2 | 8:56:44 | 7:33:43 | ||
| Two Oceans Marathon | 2 | 6:57:34 | 6:48:02 |