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| Nom: | Mandondo, Sinazo |
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| Club: | Chillie Running Club WP | ||
| Domicile: | |||
| Année: | 1983 | (Cat. allemande: W40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1835231 | ||
16 résultats des recherches (11 Manifestations, 694 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:04 h | Mandondo, Sinazo | Chillie Running Club WC | scratch: 7491 | F: 1769 | Cat. W40: 174 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:44:57 h | Mandondo, Sinazo | Chillie Running Club WC | scratch: 7559 | F: 1768 | Cat. W40: 175 |
| 2025 | 2 Manifestations, 106 km (Plus) | ||||
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 5:57:26 h | Mandondo, Sinazo | Chillie Running Club WP | scratch: 878 | F: 276 | Cat. W40: 30 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:09 h | Mandondo, Sinazo | Chillie Running Club WC | scratch: 7123 | F: 1619 | Cat. W40: 199 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:45 h | Mandondo, Sinazo | Chillie Running Club WC | scratch: 6815 | F: 1566 | Cat. W40: 190 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:11 h | Mandondo, Sinazo | Chillie Running Club WP | scratch: 13668 | F: 2368 | Cat. W40: 357 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:25 h | Mandondo, Sinazo | Chillie Running Club WC | scratch: 6433 | F: 1531 | Cat. W40: 198 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:00 h | Mandondo, Sinazo | Chillie Running Club WC | scratch: 6237 | F: 1508 | Cat. W40: 200 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:46:48 h | Mandondo, Sinazo | Chillie Running Club WP | scratch: 9374 | F: 1505 | Cat. W35: 238 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:30:50 h | Mandondo, Sinazo | Chillieswc | scratch: 416 | F: 135 | Cat. W35: 16 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:28 h | Mandondo, Sinazo | Chillie Running Club WC | scratch: 5651 | F: 1356 | Cat. W35: 189 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:32 h | Mandondo, Sinazo | Chillie Running Club WC | scratch: 5650 | F: 1354 | Cat. W35: 189 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:38:48 h | Mandondo, Sinazo | Chillie Running Club WP | scratch: 10306 | F: 2061 | Cat. W35: 363 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 6:00:31 h | Mandondo, Sinazo | Chillieswc | scratch: 581 | F: 179 | Cat. W35: 36 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:15 h | Mandondo, Sinazo | Chillie Running Club WC | scratch: 2852 | F: 603 | Cat. W35: 109 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:26 h | Mandondo, Sinazo | Chillie Running Club WC | scratch: 2833 | F: 615 | Cat. W35: 110 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 5:34:25 |
|
5:41:09
(3031/1602) |
5:34:25
(2820/1563) |
5:43:28
(2839/1401) |
5:40:15
(2038/903) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:27:04 | 6:21:45 | 6:13:00 | 6:25:32 | 6:22:26 |
| KIA False Bay 50km | 3 | 5:57:26 | 5:30:50 | 6:00:31 | ||
| Comrades Marathon - Down Run | 3 | 11:29:11 | 10:46:48 | 11:38:48 |