|
| Nom: | Jonathan, Lefoko |
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| Club: | Vryburg Multisport Club | ||
| Domicile: | |||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1835180 | ||
10 résultats des recherches (8 Manifestations, 526 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:32:28 h | Jonathan, Lefoko | Vryburg Multisport Club | scratch: 625 | H: 544 | Cat. M40: 62 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:22 h | Jonathan, Lefoko | Vryburg Multisport Club | scratch: 12914 | H: 10740 | Cat. M40: 1555 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:15:04 h | Jonathan, Lefoko | Vryburg Multisport Club | scratch: 331 | H: 299 | Cat. M40: 34 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:24 h | Jonathan, Lefoko | Vryburg Multisport Club | scratch: 6711 | H: 5077 | Cat. M40: 741 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:06 h | Jonathan, Lefoko | Vryburg Multisport Club | scratch: 6974 | H: 5216 | Cat. M40: 759 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:48:37 h | Jonathan, Lefoko | Vryburg Multisport Club | scratch: 9548 | H: 8012 | Cat. M35: 1205 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:37 h | Jonathan, Lefoko | Vryburg Multisport Club | scratch: 10784 | H: 8606 | Cat. M35: 1412 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:43:10 h | Jonathan, Lefoko | Vryburg Marathon Club | scratch: 629 | H: 507 | Cat. M35: 102 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:51 h | Jonathan, Lefoko | Vryburg Multisport Club | scratch: 3944 | H: 2957 | Cat. M35: 443 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:24 h | Jonathan, Lefoko | Vryburg Multisport Club | scratch: 3890 | H: 2916 | Cat. M35: 440 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:37:24 |
|
5:37:24
(10436/5442) |
|
6:11:51
(8962/4511) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| N12 Ultra Marathon | 3 | 5:32:28 | 5:15:04 | 5:43:10 | |
| Comrades Marathon - Down Run | 3 | 11:22:22 | 10:48:37 | 11:44:37 | |
| Two Oceans Marathon | 2 | 6:22:06 | 6:54:24 |