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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Smalberger, Ruan   Submit Personal Website Send Link 
Club: Correctional Services EP 
Domicile: Eastern Province
Année: 1989 (Cat. allemande: M35)
Date de naissance: 12.12.1989 (Cat. internat.: M35)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 181241
 

18 résultats des recherches (12 Manifestations, 636 km).  (Plus)

2019 1 Manifestation, 56 km  (Plus)
20.04.2019 Two Oceans Marathon (RSA) 56km
4:40:20 h Smalberger, Ruan Correctional Services EP  scratch: 691 H: 638 Cat. M23: 197
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:09:53 h Smalberger, Ruan Correctional Services EP  scratch: 726 H: 677 Cat. M23: 209
2018 2 Manifestations, 106 km  (Plus)
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:14:31 h Smalberger, Ruan Correctional Services EP  scratch: 812 H: 747 Cat. M23: 236
31.03.2018 Two Oceans Marathon (RSA) 56km
4:48:30 h Smalberger, Ruan Correctional Services EP  scratch: 840 H: 761 Cat. M23: 241
03.02.2018 Bay Ultra 50 km (RSA) 50km
3:59:20 h Smalberger, Ruan Csep  scratch: 30 H: 29 Cat. M23: 6
2017 1 Manifestation, 50 km  (Plus)
18.03.2017 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
3:59:49 h Smalberger, Ruan Csep  scratch: 21 H: 21 Cat. M23: 5
2016 2 Manifestations, 106 km  (Plus)
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
3:58:17 h Smalberger, Ruan CSEP  scratch: 432 H: 412 Cat. M23: 148
26.03.2016 Two Oceans Marathon (RSA) 56km
4:27:15 h Smalberger, Ruan CSEP  scratch: 411 H: 391 Cat. M23: 138
20.02.2016 Bay Ultra 50 km (RSA) 50km
3:58:01 h Smalberger, Ruan Csep  scratch: 24 H: 22 Cat. M23: 5
2015 2 Manifestations, 106 km  (Plus)
04.04.2015 Two Oceans Marathon (RSA) 56km
4:40:49 h Smalberger, Ruan Correctional Services EP (St Albans)  scratch: 616 H: 570 Cat. M23: 209
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:12:08 h Smalberger, Ruan Correctional Services EP (St Albans)  scratch: 668 H: 621 Cat. M23: 224
21.02.2015 Bay Ultra 50 km (RSA) 50km
4:06:51 h Smalberger, Ruan Csep  scratch: 20 H: 20 Cat. M23: 3
2014 2 Manifestations, 106 km  (Plus)
18.04.2014 Two Oceans Marathon (RSA) 56km
4:37:21 h Smalberger, Ruan CSEP  scratch: 597 H: 561 Cat. M23: 185
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:07:20 h Smalberger, Ruan CSEP  scratch: 615 H: 579 Cat. M23: 196
22.02.2014 Bay Ultra 50 km (RSA) 50km
3:53:46 h Smalberger, Ruan St Albans CS EP  scratch: 23 H: 23 Cat. M23: 6
2011 2 Manifestations, 106 km  (Plus)
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:04:59 h Smalberger, Ruan CSEP  scratch: 632 H: 599 Cat. MU23: 10
23.04.2011 Two Oceans Marathon (RSA) 56km
4:42:34 h Smalberger, Ruan CSEP  scratch: 723 H: 681 Cat. MU23: 10
26.02.2011 Bay Ultra 50 km (RSA) 50km
3:38:29 h Smalberger, Ruan St Albans Cs EP  scratch: 20 H: 20 Cat. MU23: 1

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2018 2017 2016 2015 2014 2011
50km 3:58:17 4:09:53
(2017/745) 		4:14:31
(1923/837) 		 
3:58:17
(1186/429) 		4:12:08
(1877/660) 		4:07:20
(1572/616) 		4:04:59
(1693/740)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2018 2017 2016 2015 2014 2011
Two Oceans Marathon 6 4:40:20 4:48:30   4:27:15 4:40:49 4:37:21 4:42:34
Bay Ultra 50 km 4   3:59:20   3:58:01 4:06:51 3:53:46