| Nom: | Thong, Pok-Heng |
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| Club: | |||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | MAS  |
Malaisie | |
| RunnerID: | 1753212 | ||
19 résultats des recherches (19 Manifestations, 1405.3 km). (Plus)
| 2025 | 2 Manifestations, 134 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.05.2025 | Amazean Jungle Thailand by UTMB - Betong 50 (THA) | 50km | |||
| 9:06:48 h | Thong, Pok-Heng | scratch: 55 | H: 45 | Cat. M50: 2 | |
| 22.-23.02.2025 | Route 68 Challenge - 84 km (MAS) | 84km | |||
| 9:55:00 h | Thong, Pok-Heng | scratch: 3 | H: 3 | Cat. M50: 2 | |
| 2024 | 4 Manifestations, 264 km (Plus) | ||||
| 16.-17.11.2024 | Malaysia Ultra-Trail by UTMB - MY50 (MAS) | 48km | |||
| 14:27:42 h | Thong, Pok-Heng | scratch: 248 | H: 194 | Cat. M45: 30 | |
| 13.07.2024 | Cameron 60 Km Ultra Trail (MAS) | 60km | |||
| 10:41:44 h | Thong, Pok-Heng | scratch: 42 | H: 38 | Cat. M45: 7 | |
| 04.05.2024 | Amazean Jungle Thailand by UTMB - 56km (THA) | 56km | |||
| 11:56:34 h | Thong, Pok-Heng | scratch: 114 | H: 95 | Cat. M45: 17 | |
| 02.-03.03.2024 | Route 68 Challenge - 100 Km (MAS) | 100km | |||
| 13:48:07 h | Thong, Pok-Heng | scratch: 8 | H: 7 | Cat. M45: 1 | |
| 2023 | 6 Manifestations, 478.3 km (Plus) | ||||
| 03.-04.11.2023 | Malaysia Mountain Trail Festival - 100km (MAS) | 100km | |||
| 24:05:18 h | Thong, Pok-Heng | scratch: 78 | H: 66 | Cat. M45: 10 | |
| 29.07.2023 | EcoTrail Putrajaya - 80 km (MAS) | 80km | |||
| 11:56:35 h | Thong, Pok-Heng | scratch: 19 | H: 17 | Cat. M45: 4 | |
| 15.-16.07.2023 | Cameron 100 Km Ultra Trail (MAS) | 100km | |||
| 27:38:08 h | Thong, Pok-Heng | scratch: 84 | H: 73 | Cat. M45: 17 | |
| 08.-09.07.2023 | King of Kampung Kemensah 50 Km (MAS) | 50km | |||
| 7:18:41 h | Thong, Pok-Heng | scratch: 20 | H: 19 | Cat. M45: 3 | |
| 11.06.2023 | Hulu Selangor Ultra Trail (MAS) | 50km | |||
| 11:41:05 h | Thong, Pok-Heng | scratch: 20 | H: 19 | Cat. M45: 4 | |
| 18.-19.02.2023 | Amazean Jungle Thailand by UTMB - 100km (THA) | 98.3km | |||
| 26:56:50 h | Thong, Pok-Heng | scratch: 42 | H: 34 | Cat. M45: 6 | |
| 2022 | 6 Manifestations, 479 km (Plus) | ||||
| 19.11.2022 | Malaysia Mountain Trail Festival - 100km (MAS) | 100km | |||
| 25:47:45 h | Thong, Pok-Heng | scratch: 76 | H: 63 | Cat. M45: 13 | |
| 03.09.2022 | Kailas Perak Ultra 100km (MAS) | 100km | |||
| 14:37:59 h | Thong, Pok-Heng | scratch: 24 | H: 21 | Cat. M45: 4 | |
| 02.-03.07.2022 | King of Kampung Kemensah 50 Km (MAS) | 50km | |||
| 7:07:54 h | Thong, Pok-Heng | scratch: 28 | H: 26 | Cat. M45: 7 | |
| 25.-26.06.2022 | Merapoh Rainforest Trail - 100 Km (MAS) | 100km | |||
| 18:42:00 h | Thong, Pok-Heng | scratch: 20 | H: 19 | Cat. M45: 4 | |
| 12.06.2022 | Hulu Selangor Ultra Trail (MAS) | 50km | |||
| 8:56:46 h | Thong, Pok-Heng | scratch: 32 | H: 29 | Cat. M45: 9 | |
| 28.-29.05.2022 | Pearl of the Orient Ultra (MAS) | 79km | |||
| 11:24:15 h | Thong, Pok-Heng | scratch: 87 | H: 74 | Cat. M45: 17 | |
| 2021 | 1 Manifestation, 50 km (Plus) | ||||
| 18.12.2021 | Malaysia Mountain Trail Festival - 50KM Ultra Challenge (MAS) | 50km | |||
| 10:56:37 h | Thong, Pok-Heng | scratch: 68 | H: 56 | Cat. M45: 9 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2021 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2021 | ||
|---|---|---|---|---|---|---|
| Amazean Jungle Thailand by UTMB - 56km | 2 | 9:06:48 | 11:56:34 | |||
| Malaysia Mountain Trail Festival - 100km | 2 | 24:05:18 | 25:47:45 | |||
| Hulu Selangor Ultra Trail | 2 | 11:41:05 | 8:56:46 | |||
| Malaysia Mountain Trail Festival - 50KM Ultra Challenge | 2 | 14:27:42 | 10:56:37 | |||
| King of Kampung Kemensah 50 Km | 2 | 7:18:41 | 7:07:54 | |||
| Route 68 Challenge - 100 Km | 2 | 9:55:00 | 13:48:07 |