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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Serrao, Paul   Submit Personal Website Send Link 
Club: Transnet 
Domicile:
Année: 1971 (Cat. allemande: M55)
Date de naissance: 14.02.1971 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 171910
 

19 résultats des recherches (19 Manifestations, 1488.934 km).  (Plus)

2002 2 Manifestations, 143 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:48:47 h Serrao, Paul Durbanville AC  scratch: 4257 H: 3898 Cat. M23: 1491
30.03.2002 Two Oceans Marathon (RSA) 56km
5:15:15 h Serrao, Paul Durbanville Athletic Club  scratch: 1889 H: 1707 Cat. M23: 645
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:54:19 h Serrao, Paul Durbanville Athletic Club  scratch: 2961 H: 2767 Cat. M23: 1158
2000 2 Manifestations, 143 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:03:54 h Serrao, Paul Durbanville Athletic Club  scratch: 1357 H: 1305 Cat. M23: 589
22.04.2000 Two Oceans Marathon (RSA) 56km
4:56:44 h Serrao, Paul   scratch: 1692 H: 1583 Cat. M23: 656
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:13:05 h Serrao, Paul Durbanville Athletic Club  scratch: 1565 H: 1498 Cat. M23: 689
03.04.1999 Two Oceans Marathon (RSA) 56km
4:42:25 h Serrao, Paul   scratch: 1142 H: 1075 Cat. M23: 502
1998 2 Manifestations, 143 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:26:55 h Serrao, Paul Durbanville Athletic Club  scratch: 1693 H: 1608 Cat. M23: 733
11.04.1998 Two Oceans Marathon (RSA) 56km
4:13:22 h Serrao, Paul   scratch: 467 H: 456 Cat. M23: 249
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:35:45 h Serrao, Paul Durbanville Athletic Club  scratch: 2272 H: 2169 Cat. M23: 1005
1996 2 Manifestations, 143 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
7:24:20 h Serrao, Paul Roodepoort Athletic Club  scratch: 759 H: 742 Cat. M23: 398
06.04.1996 Two Oceans Marathon (RSA) 56km
4:02:56 h Serrao, Paul   scratch: 393 H: 385 Cat. M23: 227
1995 3 Manifestations, 305.934 km  (Plus)
18.-19.08.1995 Golden Reef 100 Miler (RSA) 100mi
18:19:17 h Serrao, Paul Transnet  scratch: 8 H: 8 Cat. M23: 4
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:48:54 h Serrao, Paul   scratch: 4657 H: 4318 Cat. M23: 1918
15.04.1995 Two Oceans Marathon (RSA) 56km
5:26:48 h Serrao, Paul   scratch: 3846 H: 3521 Cat. M23: 1476
1994 2 Manifestations, 143 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:26:12 h Serrao, Paul   scratch: 7058 H: 6445 Cat. M23: 2673
02.04.1994 Two Oceans Marathon (RSA) 56km
5:58:17 h Serrao, Paul   scratch: 6957 H: 6206 Cat. M23: 2589
1993 2 Manifestations, 145 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:18:46 h Serrao, Paul   scratch: 7547 H: 6967 Cat. MU23: 262
10.04.1993 Two Oceans Marathon (RSA) 56km
5:53:15 h Serrao, Paul   scratch: 6670 H: 6058 Cat. MU23: 288

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2002 2001 2000 1999 1998 1997 1996 1995 1994 1993
Comrades Marathon - Down Run 10 9:48:47 8:54:19 8:03:54 8:13:05 8:26:55 8:35:45 7:24:20 9:48:54 10:26:12 10:18:46
Two Oceans Marathon 8 5:15:15   4:56:44 4:42:25 4:13:22   4:02:56 5:26:48 5:58:17 5:53:15