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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Cornelius, Frikkie   Submit Personal Website Send Link 
Club: Krugersdorp Road Runners 
Domicile:
Année: 1954 (Cat. allemande: M70)
Date de naissance: 22.08.1954 (Cat. internat.: M70)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 171885
 

20 résultats des recherches (20 Manifestations, 1695.868 km).  (Plus)

2004 1 Manifestation, 56 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:12:23 h Cornelius, Frikkie Krugersdorp AC  scratch: 2322 H: 2093 Cat. M45: 268
2003 2 Manifestations, 139 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:44:38 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 7626 H: 6590 Cat. M45: 904
15.03.2003 Om Die Dam 50km (RSA) 50km
5:14:51 h Cornelius, Frikkie Krugpad  scratch: 1456 H: 1117 Cat. M45: 155
2002 3 Manifestations, 193 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:47:52 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 7617 H: 6674 Cat. M45: 875
30.03.2002 Two Oceans Marathon (RSA) 56km
5:36:54 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 2899 H: 2535 Cat. M45: 305
16.03.2002 Om Die Dam 50km (RSA) 50km
4:37:30 h Cornelius, Frikkie   scratch: 696 H: 607 Cat. M45: 71
2001 2 Manifestations, 145 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:45:15 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 4782 H: 4347 Cat. M45: 466
14.04.2001 Two Oceans Marathon (RSA) 56km
5:08:12 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 1906 H: 1752 Cat. M45: 164
2000 2 Manifestations, 137 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:47:51 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 3103 H: 2911 Cat. M45: 251
18.03.2000 Om Die Dam 50km (RSA) 50km
4:47:50 h Cornelius, Frikkie Krugpad  scratch: 1187 H: 1084 Cat. M45: 88
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:33:57 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 8317 H: 7377 Cat. M40: 1432
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:55:57 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 5198 H: 4770 Cat. M40: 878
1997 2 Manifestations, 249.934 km  (Plus)
15.-16.08.1997 Golden Reef 100 Miler (RSA) 100mi
20:52:22 h Cornelius, Frikkie Krugersdorp  scratch: 12 H: 11 Cat. M40: 3
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:34:17 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 4631 H: 4268 Cat. M40: 760
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:55:10 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 3078 H: 2921 Cat. M40: 442
1992 2 Manifestations, 247.934 km  (Plus)
10.-11.07.1992 Washie 100 Miler (RSA) 100mi
22:02:48 h Cornelius, Frikkie Krugersdorp  scratch: 51 H: 49 Cat. M35: 15
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
7:51:52 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 1190 H: 1171 Cat. M35: 250
1991 1 Manifestation, 89 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
8:23:50 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 2394 H: 2322 Cat. M35: 529
1990 1 Manifestation, 87 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
7:27:19 h Cornelius, Frikkie   scratch: 774 H: 765 Cat. M35: 166
1989 1 Manifestation, 89 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
7:36:07 h Cornelius, Frikkie Krugersdorp Road Runners  scratch: 968 H: 956 Cat. M23: 515

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2004 2003 2002 2001 2000 1999 1998 1997 1996 1992 1991 1990 1989
50km 4:37:30  
5:14:51
(2876/1102) 		4:37:30
(1740/601) 		 
4:47:50
(2382/1079) 		 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2004 2003 2002 2001 2000 1999 1998 1997 1996 1992 1991 1990 1989
Comrades Marathon - Down Run 12   10:44:38 10:47:52 9:45:15 8:47:51 10:33:57 9:55:57 9:34:17 8:55:10 7:51:52 8:23:50 7:27:19 7:36:07
Om Die Dam 50km 3   5:14:51 4:37:30   4:47:50                
Two Oceans Marathon 3 5:12:23   5:36:54 5:08:12