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| Nom: | Appleford, Richard |
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| Club: | Caerphilly Runners | ||
| Domicile: | Caerphilly | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | hidden | (Cat. internat.: M45) | |
| Nationalité: | GBR  |
Royaume-Uni (Grande-Bretagne) | |
| RunnerID: | 1671273 | ||
5 résultats des recherches (5 Manifestations, 243.009 km). (Plus)
| 2025 | 1 Manifestation, 48.28 km (Plus) | ||||
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| 05.07.2025 | The Pigum (GBR) | 30mi | |||
| 8:07:00 h | Appleford, Richard | Caerphilly RC | scratch: 106 | H: 78 | Cat. M45: 11 |
| 2024 | 2 Manifestations, 96.56 km (Plus) | ||||
| 06.07.2024 | The PIGUM 30 (GBR) | 30mi | |||
| 7:19:00 h | Appleford, Richard | Caerphilly Runners | scratch: 63 | H: 47 | Cat. M45: 10 |
| 04.05.2024 | The Howum - Heart of Wales Ultra Marathon (GBR) | 30mi | |||
| 8:35:00 h | Appleford, Richard | Caerphilly Runners | scratch: 163 | H: 91 | Cat. M45: 16 |
| 2022 | 1 Manifestation, 45.061 km (Plus) | ||||
| 30.07.2022 | Railway Ultra 28mi (GBR) | 28mi | |||
| 5:43:15 h | Appleford, Richard | scratch: 20 | H: 18 | Cat. M40: 3 | |
| 2021 | 1 Manifestation, 53.108 km (Plus) | ||||
| 20.-21.11.2021 | The Sunset to Sunrise Challenge (GBR) | 15:17h | |||
| 53.108 km | Appleford, Richard | scratch: 10 | H: 4 | Cat. M40: 2 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2022 | 2021 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2022 | 2021 | ||
|---|---|---|---|---|---|
| The PIGUM 30 | 2 | 8:07:00 | 7:19:00 |