| Nom: | Shaw, Jan |
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| Club: | Natal Carbineers AC | ||
| Domicile: | Pietermaritzburg | ||
| Année: | 1952 | (Cat. allemande: M70) | |
| Date de naissance: | 18.10.1952 | (Cat. internat.: M70) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 164682 | ||
30 résultats des recherches (29 Manifestations, 2064.007 km). (Plus)
| 2019 | 2 Manifestations, 147.103 km (Plus) | ||||
|---|---|---|---|---|---|
| 27.07.2019 | The Longest Day Inside Lane - Run (RSA) | 12h | |||
| 91.103 km | Shaw, Jan | scratch: 35 | H: 23 | Cat. M65: 1 | |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:29:23 h | Shaw, Jan | Save Orion AC | scratch: 11562 | H: 8261 | Cat. M65: 78 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:17:18 h | Shaw, Jan | Save Orion AC | scratch: 11635 | H: 8303 | Cat. M65: 78 |
| 2018 | 1 Manifestation, 48 km (Plus) | ||||
| 01.05.2018 | Hibiscus Coast Challenge (RSA) | 48km | |||
| 5:54:20 h | Shaw, Jan | Save Orion | scratch: 234 | H: 203 | Cat. M65: 2 |
| 2016 | 2 Manifestations, 141 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:43:35 h | Shaw, Jan | Natal Carbineers Athletic Club | scratch: 12892 | H: 10301 | Cat. M60: 219 |
| 09.04.2016 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:58:50 h | Shaw, Jan | Natalcarbineers | scratch: 419 | H: 160 | Cat. M60: 7 |
| 2014 | 1 Manifestation, 64.07 km (Plus) | ||||
| 19.-20.09.2014 | Capital Classic 12 hour (RSA) | 12h | |||
| 64.070 km | Shaw, Jan | scratch: 5 | H: 2 | Cat. M60: 1 | |
| 2013 | 1 Manifestation, 52 km (Plus) | ||||
| 13.04.2013 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:24:19 h | Shaw, Jan | Natal Carbineers AC | scratch: 430 | H: 332 | Cat. M60: 10 |
| 2011 | 2 Manifestations, 131.9 km (Plus) | ||||
| 30.07.2011 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 79.900 km | Shaw, Jan | Carbineers | scratch: 64 | H: 49 | Cat. M55: 4 |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:08:16 h | Shaw, Jan | Natal Carbineers AC | scratch: 455 | H: 295 | Cat. M55: 16 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:59 h | Shaw, Jan | Midlands Athletic Club | scratch: 12834 | H: 10052 | Cat. M55: 552 |
| 2009 | 2 Manifestations, 141 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:23:32 h | Shaw, Jan | Midlands Athletic Club | scratch: 7916 | H: 6683 | Cat. M55: 277 |
| 29.03.2009 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:58:15 h | Shaw, Jan | Midlands AC | scratch: 278 | H: 236 | Cat. M55: 8 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:12 h | Shaw, Jan | Midlands Athletic Club | scratch: 9560 | H: 7896 | Cat. M50: 754 |
| 2005 | 2 Manifestations, 141 km (Plus) | ||||
| 16.07.2005 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:25:11 h | Shaw, Jan | Midlands Athletic Club | scratch: 267 | H: 216 | Cat. M50: 39 |
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:57:47 h | Shaw, Jan | Midlands Athletic Club | scratch: 11644 | H: 9655 | Cat. M50: 841 |
| 2004 | 1 Manifestation, 50 km (Plus) | ||||
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:59 h | Shaw, Jan | Midlands | scratch: 2016 | H: 1689 | Cat. M50: 140 |
| 2003 | 3 Manifestations, 197 km (Plus) | ||||
| 19.07.2003 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:18:34 h | Shaw, Jan | Midlands Athletic Club | scratch: 278 | H: 215 | Cat. M50: 37 |
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:41 h | Shaw, Jan | Midlands AC | scratch: 10232 | H: 8591 | Cat. M50: 651 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:09 h | Shaw, Jan | Midack Athletic Club | scratch: 5036 | H: 4185 | Cat. M50: 343 |
| 2001 | 1 Manifestation, 50 km (Plus) | ||||
| 01.09.2001 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:46:49 h | Shaw, Jan | scratch: 213 | H: 165 | Cat. M45: 34 | |
| 2000 | 2 Manifestations, 137 km (Plus) | ||||
| 02.09.2000 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:42:02 h | Shaw, Jan | scratch: 137 | H: 115 | Cat. M45: 25 | |
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:10 h | Shaw, Jan | Midlands Athletic Club | scratch: 19721 | H: 16474 | Cat. M45: 2037 |
| 1999 | 1 Manifestation, 50 km (Plus) | ||||
| 04.09.1999 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:46:00 h | Shaw, Jan | scratch: 161 | H: 136 | Cat. M45: 27 | |
| 1998 | 3 Manifestations, 303.934 km (Plus) | ||||
| 28.-29.08.1998 | Midlands 100 Miler (RSA) | 100mi | |||
| 25:27:44 h | Shaw, Jan | Midlands | scratch: 47 | H: 39 | Cat. M45: 9 |
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:38 h | Shaw, Jan | Midlands Athletic Club | scratch: 8739 | H: 7725 | Cat. M45: 830 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:45 h | Shaw, Jan | scratch: 6314 | H: 5462 | Cat. M45: 588 | |
| 1997 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:26 h | Shaw, Jan | Midlands Athletic Club | scratch: 6784 | H: 6134 | Cat. M40: 1105 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:23 h | Shaw, Jan | scratch: 3761 | H: 3401 | Cat. M40: 559 | |
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:01 h | Shaw, Jan | Midlands Athletic Club | scratch: 5686 | H: 5254 | Cat. M40: 875 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2016 | 2014 | 2013 | 2011 | 2010 | 2009 | 2007 | 2005 | 2004 | 2003 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | |
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| 50km | 5:38:59 |
6:29:23
(17700/8783) |
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5:38:59
(3775/1670) |
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| 100mi | 25:27:44 |
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25:27:44
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| 12h | 79.900 |
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79.900
(1456/45) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2016 | 2014 | 2013 | 2011 | 2010 | 2009 | 2007 | 2005 | 2004 | 2003 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:43:35 | 11:46:59 | 11:23:32 | 11:53:12 | 11:57:47 | 11:36:41 | 11:57:10 | 10:45:38 | 10:12:26 | 9:48:01 | ||||||||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 4 | 5:58:50 | 6:24:19 | 6:08:16 | 5:58:15 | ||||||||||||||
| Two Oceans Marathon | 4 | 7:17:18 | 6:20:09 | 5:56:45 | 5:29:23 | ||||||||||||||
| Mont-Aux-Sources 50km Challenge | 3 | 8:46:49 | 8:42:02 | 8:46:00 | |||||||||||||||
| Rhodes 52 km Trail Run | 2 | 8:25:11 | 8:18:34 |





