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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Shaw, Jan   Submit Personal Website Send Link 
Club: Natal Carbineers AC 
Domicile: Pietermaritzburg
Année: 1952 (Cat. allemande: M70)
Date de naissance: 18.10.1952 (Cat. internat.: M70)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 164682
 

30 résultats des recherches (29 Manifestations, 2064.007 km).  (Plus)

2019 2 Manifestations, 147.103 km  (Plus)
27.07.2019 The Longest Day Inside Lane - Run (RSA) 12h
91.103 km Shaw, Jan   scratch: 35 H: 23 Cat. M65: 1
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
6:29:23 h Shaw, Jan Save Orion AC  scratch: 11562 H: 8261 Cat. M65: 78
20.04.2019 Two Oceans Marathon (RSA) 56km
7:17:18 h Shaw, Jan Save Orion AC  scratch: 11635 H: 8303 Cat. M65: 78
2018 1 Manifestation, 48 km  (Plus)
01.05.2018 Hibiscus Coast Challenge (RSA) 48km
5:54:20 h Shaw, Jan Save Orion  scratch: 234 H: 203 Cat. M65: 2
2016 2 Manifestations, 141 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:43:35 h Shaw, Jan Natal Carbineers Athletic Club  scratch: 12892 H: 10301 Cat. M60: 219
09.04.2016 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:58:50 h Shaw, Jan Natalcarbineers  scratch: 419 H: 160 Cat. M60: 7
2014 1 Manifestation, 64.07 km  (Plus)
19.-20.09.2014 Capital Classic 12 hour (RSA) 12h
64.070 km Shaw, Jan   scratch: 5 H: 2 Cat. M60: 1
2013 1 Manifestation, 52 km  (Plus)
13.04.2013 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
6:24:19 h Shaw, Jan Natal Carbineers AC  scratch: 430 H: 332 Cat. M60: 10
2011 2 Manifestations, 131.9 km  (Plus)
30.07.2011 Longest Day 12 Hour Track Race (RSA) 12h
79.900 km Shaw, Jan Carbineers  scratch: 64 H: 49 Cat. M55: 4
02.04.2011 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
6:08:16 h Shaw, Jan Natal Carbineers AC  scratch: 455 H: 295 Cat. M55: 16
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:46:59 h Shaw, Jan Midlands Athletic Club  scratch: 12834 H: 10052 Cat. M55: 552
2009 2 Manifestations, 141 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
11:23:32 h Shaw, Jan Midlands Athletic Club  scratch: 7916 H: 6683 Cat. M55: 277
29.03.2009 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:58:15 h Shaw, Jan Midlands AC  scratch: 278 H: 236 Cat. M55: 8
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:53:12 h Shaw, Jan Midlands Athletic Club  scratch: 9560 H: 7896 Cat. M50: 754
2005 2 Manifestations, 141 km  (Plus)
16.07.2005 Rhodes 52 km Trail Run (RSA) 52km
8:25:11 h Shaw, Jan Midlands Athletic Club  scratch: 267 H: 216 Cat. M50: 39
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:57:47 h Shaw, Jan Midlands Athletic Club  scratch: 11644 H: 9655 Cat. M50: 841
2004 1 Manifestation, 50 km  (Plus)
20.03.2004 Om Die Dam 50km (RSA) 50km
5:38:59 h Shaw, Jan Midlands  scratch: 2016 H: 1689 Cat. M50: 140
2003 3 Manifestations, 197 km  (Plus)
19.07.2003 Rhodes 52 km Trail Run (RSA) 52km
8:18:34 h Shaw, Jan Midlands Athletic Club  scratch: 278 H: 215 Cat. M50: 37
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:36:41 h Shaw, Jan Midlands AC  scratch: 10232 H: 8591 Cat. M50: 651
19.04.2003 Two Oceans Marathon (RSA) 56km
6:20:09 h Shaw, Jan Midack Athletic Club  scratch: 5036 H: 4185 Cat. M50: 343
2001 1 Manifestation, 50 km  (Plus)
01.09.2001 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:46:49 h Shaw, Jan   scratch: 213 H: 165 Cat. M45: 34
2000 2 Manifestations, 137 km  (Plus)
02.09.2000 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:42:02 h Shaw, Jan   scratch: 137 H: 115 Cat. M45: 25
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:57:10 h Shaw, Jan Midlands Athletic Club  scratch: 19721 H: 16474 Cat. M45: 2037
1999 1 Manifestation, 50 km  (Plus)
04.09.1999 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:46:00 h Shaw, Jan   scratch: 161 H: 136 Cat. M45: 27
1998 3 Manifestations, 303.934 km  (Plus)
28.-29.08.1998 Midlands 100 Miler (RSA) 100mi
25:27:44 h Shaw, Jan Midlands  scratch: 47 H: 39 Cat. M45: 9
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:45:38 h Shaw, Jan Midlands Athletic Club  scratch: 8739 H: 7725 Cat. M45: 830
11.04.1998 Two Oceans Marathon (RSA) 56km
5:56:45 h Shaw, Jan   scratch: 6314 H: 5462 Cat. M45: 588
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:12:26 h Shaw, Jan Midlands Athletic Club  scratch: 6784 H: 6134 Cat. M40: 1105
29.03.1997 Two Oceans Marathon (RSA) 56km
5:29:23 h Shaw, Jan   scratch: 3761 H: 3401 Cat. M40: 559
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:48:01 h Shaw, Jan Midlands Athletic Club  scratch: 5686 H: 5254 Cat. M40: 875

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2018 2016 2014 2013 2011 2010 2009 2007 2005 2004 2003 2001 2000 1999 1998 1997 1996
50km 5:38:59 6:29:23
(17700/8783) 		 
 
 
 
 
 
 
 
 
5:38:59
(3775/1670) 		 
 
 
 
 
 
 
100mi 25:27:44  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
25:27:44
  		 
 
12h 79.900  
 
 
 
 
79.900
(1456/45) 		 
 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2018 2016 2014 2013 2011 2010 2009 2007 2005 2004 2003 2001 2000 1999 1998 1997 1996
Comrades Marathon - Up Run 10     11:43:35       11:46:59 11:23:32 11:53:12 11:57:47   11:36:41   11:57:10   10:45:38 10:12:26 9:48:01
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 4     5:58:50   6:24:19 6:08:16   5:58:15                    
Two Oceans Marathon 4 7:17:18                     6:20:09       5:56:45 5:29:23  
Mont-Aux-Sources 50km Challenge 3                         8:46:49 8:42:02 8:46:00      
Rhodes 52 km Trail Run 2                   8:25:11   8:18:34