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| Nom: | Paul, Heidi |
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| Club: | Forest Hills AC | ||
| Domicile: | Durban | ||
| Année: | 1968 | (Cat. allemande: W55) | |
| Date de naissance: | 08.01.1968 | (Cat. internat.: W55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 163945 | ||
14 résultats des recherches (13 Manifestations, 1080 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
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| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:34 h | Paul, Heidi | Athletics Kloof | scratch: 7806 | F: 1830 | Cat. W50: 150 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:07 h | Paul, Heidi | Athletics Kloof | scratch: 7524 | F: 1780 | Cat. W50: 145 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:16 h | Paul, Heidi | Forest Hills Athletics Club | scratch: 11068 | F: 1846 | Cat. W50: 162 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:47 h | Paul, Heidi | Forest Hills AC | scratch: 6543 | F: 932 | Cat. W40: 219 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:49 h | Paul, Heidi | Forest Hills AC | scratch: 5931 | F: 888 | Cat. W40: 218 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:36 h | Paul, Heidi | Forest Hills AC | scratch: 4683 | F: 513 | Cat. W40: 128 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:00 h | Paul, Heidi | Forest Hills AC | scratch: 5258 | F: 648 | Cat. W40: 162 |
| 2007 | 2 Manifestations, 139 km (Plus) | ||||
| 15.09.2007 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:55:06 h | Paul, Heidi | scratch: 150 | F: 37 | Cat. W35: 8 | |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:26:05 h | Paul, Heidi | Forest Hills AC | scratch: 5322 | F: 625 | Cat. W35: 138 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:55 h | Paul, Heidi | Forest Hills AC | scratch: 8096 | F: 1221 | Cat. W35: 322 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:57 h | Paul, Heidi | Forest Hills AC | scratch: 8278 | F: 1251 | Cat. W35: 325 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:19 h | Paul, Heidi | Forest Hills AC | scratch: 5405 | F: 597 | Cat. W35: 159 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:03 h | Paul, Heidi | Forest Hills Ath Club | scratch: 8658 | F: 1275 | Cat. W35: 333 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:14 h | Paul, Heidi | Forest Hills AC | scratch: 10723 | F: 1605 | Cat. W23: 481 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2001 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:51:34 |
5:51:34
(3825/1863) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 11:03:16 | 10:41:47 | 10:16:49 | 10:12:36 | 10:48:00 | 10:26:05 | 11:26:55 | 10:52:57 | 10:26:19 | 10:56:03 | 10:57:14 |