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| Nom: | Mocke, Heidi |
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| Club: | Howick Athletic Club | ||
| Domicile: | |||
| Année: | 1982 | (Cat. allemande: W40) | |
| Date de naissance: | 19.08.1982 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 163851 | ||
10 résultats des recherches (7 Manifestations, 483 km). (Plus)
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:55 h | Mocke, Heidi | Nedbank Running Club KZN | scratch: 5144 | F: 635 | Cat. W23: 175 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:21 h | Mocke, Heidi | Nedbank Running Club Kwazulu Natal | scratch: 2337 | F: 301 | Cat. W23: 93 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:57 h | Mocke, Heidi | Nedbank Running Club Kwazulu Natal | scratch: 2238 | F: 297 | Cat. W23: 87 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:26 h | Mocke, Heidi | Howick Athletic Club | scratch: 4671 | F: 577 | Cat. W23: 164 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:56 h | Mocke, Heidi | NRCKZN | scratch: 4051 | F: 770 | Cat. W23: 194 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:12 h | Mocke, Heidi | NRCKZN | scratch: 3983 | F: 773 | Cat. W23: 192 |
| 2010 | 3 Manifestations, 195 km (Plus) | ||||
| 11.09.2010 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:59:19 h | Mocke, Heidi | scratch: 161 | F: 28 | Cat. W23: 5 | |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:38:09 h | Mocke, Heidi | Outeniqua Harriers | scratch: 3982 | F: 460 | Cat. W23: 132 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:56 h | Mocke, Heidi | Outeniqua Harriers | scratch: 2155 | F: 306 | Cat. W23: 95 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:09 h | Mocke, Heidi | Outeniqua Harriers | scratch: 2053 | F: 300 | Cat. W23: 91 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2012 | 2011 | 2010 | |
|---|---|---|---|---|
| 50km | 4:50:21 |
4:50:21
(705/298) |
5:27:56
(1585/712) |
4:51:56
(646/276) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2012 | 2011 | 2010 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:15:55 | 10:17:26 | 9:38:09 |
| Two Oceans Marathon | 3 | 5:24:57 | 6:08:12 | 5:26:09 |