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| Nom: | McAdam, Paul |
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| Club: | Eskom Gijimas Mpumalanga | ||
| Domicile: | |||
| Année: | 1964 | (Cat. allemande: M60) | |
| Date de naissance: | 10.11.1964 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 163827 | ||
12 résultats des recherches (11 Manifestations, 707 km). (Plus)
| 2010 | 3 Manifestations, 195 km (Plus) | ||||
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| 11.09.2010 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:50:29 h | McAdam, Paul | scratch: 80 | H: 70 | Cat. M45: 12 | |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:51 h | McAdam, Paul | Eskom Gijimas - MPL | scratch: 4774 | H: 4139 | Cat. M45: 570 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:16 h | McAdam, Paul | Eskom Gijimas Mpumalanga | scratch: 2212 | H: 1873 | Cat. M45: 256 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:03 h | McAdam, Paul | Eskom Gijimas Mpumalanga | scratch: 2206 | H: 1891 | Cat. M45: 258 |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:17 h | McAdam, Paul | ESKMPL | scratch: 1725 | H: 1521 | Cat. M40: 313 |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:06 h | McAdam, Paul | ESKMPL | scratch: 1835 | H: 1584 | Cat. M40: 320 |
| 2002 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:29 h | McAdam, Paul | Witbank Marathon Club | scratch: 1391 | H: 1278 | Cat. M35: 322 |
| 2001 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:35 h | McAdam, Paul | Witbank Marathon Club | scratch: 8893 | H: 7673 | Cat. M35: 1689 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:19 h | McAdam, Paul | Witbank Marathon Club | scratch: 1909 | H: 1755 | Cat. M35: 403 |
| 2000 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:11:02 h | McAdam, Paul | Witbank Marathon Club | scratch: 4289 | H: 3982 | Cat. M35: 902 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:44 h | McAdam, Paul | scratch: 1216 | H: 1152 | Cat. M35: 283 | |
| 1999 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:53 h | McAdam, Paul | scratch: 3481 | H: 3092 | Cat. M23: 1223 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2010 | 2009 | 2008 | 2002 | 2001 | 2000 | 1999 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:53:03 |
4:53:03
(4630/1962) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2010 | 2009 | 2008 | 2002 | 2001 | 2000 | 1999 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 5:29:16 | 5:24:17 | 5:25:06 | 4:59:29 | 5:08:19 | 4:45:44 | 5:30:53 |
| Comrades Marathon - Up Run | 3 | 9:53:51 | 10:44:35 | 9:11:02 |