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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Rao, Sheila   Submit Personal Website Send Link 
Club:  
Domicile: Philadelphia, PA
Année: 1984 (Cat. allemande: W40)
Date de naissance: 00.00.0000 (Cat. internat.: W40)
Nationalité: USA USA États-Unis
RunnerID: 154655
 

19 résultats des recherches (19 Manifestations, 1594.431 km).  (Plus)

2019 1 Manifestation, 80.467 km  (Plus)
20.-21.07.2019 Tahoe Rim Trail 50M Endurance Run (USA) 50mi
11:11:56 h Rao, Sheila *San Diego, CA  scratch: 31 F: 9 Cat. W23: 4
2016 1 Manifestation, 160.934 km  (Plus)
03.-04.06.2016 San Diego 100 Mile Endurance Run (USA) 100mi
25:42:21 h Rao, Sheila *San Diego, CA  scratch: 38 F: 6 Cat. W23: 1
2015 2 Manifestations, 241.401 km  (Plus)
12.-13.09.2015 Pine to Palm 100 Mile Endurance Run (USA) 100mi
28:10:08 h Rao, Sheila   scratch: 36 F: 3 Cat. W23: 3
09.05.2015 PCT 50 Mile Trail Run (USA) 50mi
8:57:59 h Rao, Sheila   scratch: 10 F: 1 Cat. W23: 1
2014 2 Manifestations, 160.934 km  (Plus)
21.09.2014 Kodiak 50 Mile Ultramarathon (USA) 50mi
10:35:00 h Rao, Sheila *Philadelphia, PA  scratch: 6 F: 2 Cat. W23: 2
19.-20.07.2014 Tahoe Rim Trail 50M Endurance Run (USA) 50mi
10:57:00 h Rao, Sheila *Philadelphia, PA  scratch: 25 F: 6 Cat. W23: 4
2013 4 Manifestations, 373.367 km  (Plus)
16.11.2013 Stone Mill 50 Mile Run (USA) 50mi
8:02:27 h Rao, Sheila *Philadelphia, PA  scratch: 11 F: 2 Cat. W23: 2
18.-19.05.2013 Massanutten Mountain Trails 100 Mile (USA) 100mi
30:36:59 h Rao, Sheila *Philadelphia, PA  scratch: 73 F: 11 Cat. W23: 4
13.04.2013 Bull Run Run 50 Miler (USA) 50mi
8:32:57 h Rao, Sheila *Philadelphia, PA  scratch: 41 F: 3 Cat. W23: 3
02.02.2013 8 Hour Adventure Trail Run (USA) 8h
51.499 km Rao, Sheila   scratch: 43 F: 8 Cat. W23: 2
2012 3 Manifestations, 228.525 km  (Plus)
22.09.2012 12 Hour Adventure Trail Run (USA) 12h
83.685 km Rao, Sheila *Philadelphia, PA  scratch: 3 F: 1 Cat. W23: 1
15.-16.06.2012 Bighorn Mountain Wild & Scenic 50mi Trail Run (USA) 50mi
11:07:05 h Rao, Sheila *Philadelphia, PA  scratch: 36 F: 8 Cat. W23: 6
04.02.2012 8 Hour Adventure Trail Run (USA) 8h
64.373 km Rao, Sheila *Philadelphia, PA  scratch: 16 F: 2 Cat. W23: 1
2011 2 Manifestations, 129.873 km  (Plus)
10.09.2011 12 Hour Adventure Trail Run (USA) 12h
83.685 km Rao, Sheila   scratch: 6 F: 1 Cat. W23: 1
05.02.2011 8 Hour Adventure Trail Run (USA) 8h
46.188 km Rao, Sheila   scratch: 71 F: 21 Cat. W23: 7
2010 3 Manifestations, 168.93 km  (Plus)
03.10.2010 Blues Cruise 50K Ultra Trail (USA) 50km
5:11:48 h Rao, Sheila   scratch: 56 F: 9 Cat. W23: 4
18.09.2010 12 Hour Adventure Trail Run (USA) 12h
73.225 km Rao, Sheila   scratch: 18 F: 4 Cat. W23: 1
11.09.2010 KTA Trail Challenge (USA) 28.4mi
6:07:50 h Rao, Sheila *Philadelphia, PA  scratch: 30 F: 6 Cat. W23: 5
2009 1 Manifestation, 50 km  (Plus)
01.11.2009 Potomac Heritage Trail (USA) 50km
6:41:00 h Rao, Sheila   scratch: 26 F: 7 Cat. W23: 4

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2016 2015 2014 2013 2012 2011 2010 2009

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2016 2015 2014 2013 2012 2011 2010 2009
8 Hour Adventure Trail Run 3         51.499 64.373 46.188    
12 Hour Adventure Trail Run 3           83.685 83.685 73.225  
Tahoe Rim Trail 50M Endurance Run 2 11:11:56     10:57:00