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| Nom: | Ganska-Karamon, Monika |
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| Club: | Biegam NA Tarchominie | ||
| Domicile: | Warszawa | ||
| Année: | 1973 | (Cat. allemande: W50) | |
| Date de naissance: | 29.12.1973 | (Cat. internat.: W50) | |
| Nationalité: | POL  |
Pologne | |
| RunnerID: | 1479362 | ||
12 résultats des recherches (8 Manifestations, 801.931 km). (Plus)
| 2022 | 2 Manifestations, 145.307 km (Plus) | ||||
|---|---|---|---|---|---|
| 26.08.2022 | Backyard Ultra Polska (POL) | 37h | |||
| 80.472 km | Ganska-Karamon, Monika | scratch: 42 | F: 10 | Cat. W45: 4 | |
| 23.04.2022 | 6 Godzin Pełnej Mocy (POL) | 6h | |||
| 64.835 km | Ganska-Karamon, Monika | Team Zabieganedni | scratch: 41 | F: 11 | Cat. W45: 5 |
| 23.04.2022 | 6 Godzin Pełnej Mocy - 50km Split (POL) | 50km | |||
| 4:34:16 h | Ganska-Karamon, Monika | Team Zabieganednipol | scratch: 46 | F: 12 | Cat. W45: 5 |
| 2021 | 4 Manifestations, 442.793 km (Plus) | ||||
| 27.-29.08.2021 | ABM Jędraszek UltraPark Weekend 48h - Polish Cup (POL) | 48h | |||
| 201.884 km | Ganska-Karamon, Monika | Bemowo Biega | scratch: 22 | F: 4 | Cat. W45: 3 |
| 27.-29.08.2021 | ABM Jędraszek UltraPark Weekend 48h - 24h Split (POL) | 24h | |||
| 163.923 km | Ganska-Karamon, Monika | Bemowo Biega | scratch: 13 | F: 2 | Cat. W45: 1 |
| 01.08.2021 | Ultramaraton Powstańca (POL) | 63km | |||
| 6:17:49 h | Ganska-Karamon, Monika | Bemowo Biega | scratch: 66 | F: 9 | Cat. W45: 4 |
| 16.-17.07.2021 | Dolnośląski Festiwal Biegów Górskich - K-B-L 110 km (POL) | 110km | |||
| 21:13:40 h | Ganska-Karamon, Monika | Bemowo Biega | scratch: 286 | F: 55 | Cat. W45: 7 |
| 20.03.2021 | 6 Godzin Pełnej Mocy - 50 km Split (POL) | 50km | |||
| 4:23:54 h | Ganska-Karamon, Monika | KS Team Zabieganedni Warszawa | scratch: 29 | F: 6 | Cat. W45: 3 |
| 20.03.2021 | 6 Godzin Pełnej Mocy (POL) | 6h | |||
| 67.909 km | Ganska-Karamon, Monika | KS Team Zabieganedni Warszawa | scratch: 27 | F: 5 | Cat. W45: 3 |
| 2020 | 2 Manifestations, 213.831 km (Plus) | ||||
| 29.-30.08.2020 | UltraPark Weekend 24h (POL) | 24h | |||
| 154.065 km | Ganska-Karamon, Monika | Biegam NA Tarchominie | scratch: 43 | F: 13 | Cat. W45: 3 |
| 06.06.2020 | 6 Godzin Pełnej Mocy (POL) | 6h | |||
| 59.831 km | Ganska-Karamon, Monika | Biegam NA Tarchominie | scratch: 15 | F: 6 | Cat. W45: 1 |
| 06.06.2020 | 6 Godzin Pełnej Mocy - 50 Km Split (POL) | 50km | |||
| 4:57:10 h | Ganska-Karamon, Monika | Biegam NA Tarchominie | scratch: 16 | F: 6 | Cat. W45: 1 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2021 | 2020 | |
|---|---|---|---|---|
| 50km | 4:23:54 |
4:34:16
(518/22) |
4:23:54
(185/13) |
4:57:10
(384/19) |
| 6h | 67.909 |
64.835
(134/12) |
67.909
(62/4) |
59.831
(108/8) |
| 24h | 163.923 |
|
163.923
(200/15) |
154.065
(238/17) |
| 48h | 201.884 |
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201.884
(68/7) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2021 | 2020 | ||
|---|---|---|---|---|
| 6 Godzin Pełnej Mocy | 3 | 64.835 | 67.909 | 59.831 |