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| Nom: | Mgebenzi, Bongile |
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| Club: | Springs Platinum Refinery Athletic Club | ||
| Domicile: | |||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1460176 | ||
10 résultats des recherches (10 Manifestations, 621.6 km). (Plus)
| 2023 | 4 Manifestations, 260.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:43:51 h | Mgebenzi, Bongile | Springs Platinum Refineries AC | scratch: 2584 | H: 2373 | Cat. M35: 452 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:17:42 h | Mgebenzi, Bongile | Sprac | scratch: 223 | H: 202 | Cat. M35: 29 |
| 29.04.2023 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:29:15 h | Mgebenzi, Bongile | Sprac | scratch: 73 | H: 65 | Cat. M35: 7 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:41:24 h | Mgebenzi, Bongile | scratch: 117 | H: 110 | Cat. M35: 27 | |
| 2022 | 5 Manifestations, 311.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:58:39 h | Mgebenzi, Bongile | Springs Platinum Refineries AC | scratch: 2164 | H: 1966 | Cat. M23: 223 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:12:33 h | Mgebenzi, Bongile | Springs Platinum Refineries Athletic Club (Sprac) | scratch: 492 | H: 406 | Cat. M23: 65 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:30 h | Mgebenzi, Bongile | Springs Platinum Refineries AC | scratch: 845 | H: 735 | Cat. M23: 68 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:42:50 h | Mgebenzi, Bongile | Springs Platinum Refineries AC | scratch: 56 | H: 52 | Cat. M23: 4 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:19:18 h | Mgebenzi, Bongile | Springs Platinum Refineries AC | scratch: 133 | H: 115 | Cat. M23: 5 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:50:35 h | Mgebenzi, Bongile | Springs Platinum Refinery Athletic Club | scratch: 490 | H: 437 | Cat. M23: 73 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2020 | |
|---|---|---|---|---|
| 50km | 4:50:35 |
|
4:52:30
(3847/1606) |
4:50:35
(1814/429) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2020 | ||
|---|---|---|---|---|
| Kijima Kosmos 3-in-1 | 2 | 6:41:24 | 7:19:18 | |
| N12 Ultra Marathon | 2 | 4:29:15 | 5:12:33 | |
| Om Die Dam 50km | 2 | 4:52:30 | 4:50:35 | |
| Comrades Marathon - Down Run | 2 | 8:43:51 | 8:58:39 |