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| Nom: | Abdul Manaf, Syah Rizad |
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| Club: | |||
| Domicile: | |||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | MAS  |
Malaisie | |
| RunnerID: | 1437997 | ||
14 résultats des recherches (14 Manifestations, 826.705 km). (Plus)
| 2023 | 3 Manifestations, 166 km (Plus) | ||||
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| 14.10.2023 | Magnificent Baling 50km (MAS) | 50km | |||
| 13:51:50 h | Abdul Manaf, Syah Rizad | scratch: 206 | H: 167 | Cat. M40: 31 | |
| 01.-02.07.2023 | Taiping Endurance Challenge (MAS) | 12h | |||
| 66.000 km | Abdul Manaf, Syah Rizad | scratch: 31 | H: 18 | Cat. M40: 4 | |
| 02.-03.06.2023 | Merapoh Rainforest Trail - 50 Km (MAS) | 50km | |||
| 10:19:50 h | Abdul Manaf, Syah Rizad | scratch: 121 | H: 86 | Cat. M40: 20 | |
| 2022 | 4 Manifestations, 298.23 km (Plus) | ||||
| 10.12.2022 | Nakawan Ultra (MAS) | 50km | |||
| 12:32:18 h | Abdul Manaf, Syah Rizad | scratch: 132 | H: 103 | Cat. M40: 14 | |
| 03.09.2022 | Kailas Perak Ultra 100km (MAS) | 100km | |||
| 23:58:44 h | Abdul Manaf, Syah Rizad | scratch: 100 | H: 68 | Cat. M40: 7 | |
| 20.-21.08.2022 | Melaka 24H Ultramarathon (MAS) | 24h | |||
| 72.000 km | Abdul Manaf, Syah Rizad | scratch: 25 | H: 17 | Cat. M40: 5 | |
| 05.-06.06.2022 | 50 Hours Chasing Crocodile Run - 24h (MAS) | 24h | |||
| 76.230 km | Abdul Manaf, Syah Rizad | scratch: 13 | H: 10 | Cat. M40: 2 | |
| 2021 | 1 Manifestation, 51.875 km (Plus) | ||||
| 04.12.2021 | Larian Mencari Nur (MAS) | 12h | |||
| 51.875 km | Abdul Manaf, Syah Rizad | scratch: 69 | H: 50 | Cat. M40: 14 | |
| 2020 | 1 Manifestation, 52 km (Plus) | ||||
| 01.-02.02.2020 | UiTM Ultramarathon 52 Km (MAS) | 52km | |||
| 9:21:54 h | Abdul Manaf, Syah Rizad | scratch: 236 | H: 198 | Cat. M40: 12 | |
| 2019 | 5 Manifestations, 258.6 km (Plus) | ||||
| 28.12.2019 | Malatra Endurance Run 12h (MAS) | 12h | |||
| 47.600 km | Abdul Manaf, Syah Rizad | scratch: 66 | H: 42 | Cat. M40: 10 | |
| 07.12.2019 | Putrajaya 100 - 50 Km Run (MAS) | 50km | |||
| 7:51:44 h | Abdul Manaf, Syah Rizad | scratch: 32 | H: 26 | Cat. M40: 10 | |
| 10.11.2019 | Melaka Ultra 50 Km (MAS) | 50km | |||
| 7:58:55 h | Abdul Manaf, Syah Rizad | scratch: 150 | H: 122 | Cat. M40: 10 | |
| 06.10.2019 | Girls on Pink 50 - Duo (MAS) | 10h | |||
| 51.000 km | Abdul Manaf, Syah Rizad | scratch: 11 | H: 8 | Cat. M40: 2 | |
| 12.01.2019 | Run For It X 12 Hour Challenge (MAS) | 12h | |||
| 60.000 km | Abdul Manaf, Syah Rizad | scratch: 152 | H: 35 | Cat. M40: 7 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2021 | 2020 | 2019 | |
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| 12h | 51.875 |
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51.875
(2259/51) |
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