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| Nom: | van Zyl, Elma |
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| Club: | Agape Athletics Club | ||
| Domicile: | |||
| Année: | 1978 | (Cat. allemande: W45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1406771 | ||
8 résultats des recherches (8 Manifestations, 513 km). (Plus)
| 2025 | 2 Manifestations, 138 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:22:15 h | van Zyl, Elma | Alpha Centurion Runners & Walkers | scratch: 13140 | F: 2180 | Cat. W45: 236 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:32:13 h | van Zyl, Elma | scratch: 853 | F: 129 | Cat. W45: 19 | |
| 2023 | 3 Manifestations, 185 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:45:59 h | van Zyl, Elma | Agape AC | scratch: 9283 | F: 1483 | Cat. W40: 260 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:40:56 h | van Zyl, Elma | Agape AC | scratch: 1572 | F: 306 | Cat. W40: 45 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:02:35 h | van Zyl, Elma | Agape AC | scratch: 1761 | F: 364 | Cat. W40: 62 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:04 h | van Zyl, Elma | Agape AC | scratch: 6717 | F: 1122 | Cat. W40: 241 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:44 h | van Zyl, Elma | Agape AC | scratch: 2311 | F: 477 | Cat. W40: 82 |
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:00:03 h | van Zyl, Elma | Agape Athletics Club | scratch: 2455 | F: 460 | Cat. W40: 102 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|
| 50km | 5:47:44 |
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6:02:35
(3726/1986) |
5:47:44
(2290/1060) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:22:15 | 10:45:59 | 10:44:04 | |
| Irene Running Festival 48K | 2 | 5:32:13 | 5:40:56 | ||
| Om Die Dam 50km | 2 | 6:02:35 | 5:47:44 |