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| Nom: | Thwala, Phindamandla |
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| Club: | Golden Foot Club | ||
| Domicile: | |||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | SWZ  |
Swaziland | |
| RunnerID: | 1406160 | ||
14 résultats des recherches (14 Manifestations, 900.6 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:26:19 h | Thwala, Phindamandla | Golden Foot Club | scratch: 4553 | H: 4125 | Cat. M35: 453 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:01 h | Thwala, Phindamandla | Golden Foot Running Club | scratch: 529 | H: 466 | Cat. M35: 41 |
| 2024 | 3 Manifestations, 187 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:59 h | Thwala, Phindamandla | Golden Foot Club | scratch: 5372 | H: 4811 | Cat. M35: 690 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:55 h | Thwala, Phindamandla | scratch: 362 | H: 325 | Cat. M35: 28 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:06 h | Thwala, Phindamandla | Golden Foot Club | scratch: 559 | H: 515 | Cat. M35: 67 |
| 2023 | 3 Manifestations, 210.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:58:36 h | Thwala, Phindamandla | scratch: 3497 | H: 3180 | Cat. M35: 593 | |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:54:58 h | Thwala, Phindamandla | Golden Foot Club | scratch: 103 | H: 96 | Cat. M35: 15 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:05:44 h | Thwala, Phindamandla | scratch: 181 | H: 168 | Cat. M35: 40 | |
| 2022 | 3 Manifestations, 213.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:30:33 h | Thwala, Phindamandla | Golden Foot Club | scratch: 3002 | H: 2657 | Cat. M35: 546 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:40:54 h | Thwala, Phindamandla | Foreign Athlete | scratch: 618 | H: 554 | Cat. M35: 116 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:07:36 h | Thwala, Phindamandla | Golden Foot Club | scratch: 111 | H: 97 | Cat. M35: 27 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:33:49 h | Thwala, Phindamandla | Golden Foot Club | scratch: 1200 | H: 998 | Cat. M23: 136 |
| 2019 | 2 Manifestations, 100 km (Plus) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:10:50 h | Thwala, Phindamandla | scratch: 1245 | H: 1098 | Cat. M23: 202 | |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:59 h | Thwala, Phindamandla | scratch: 1443 | H: 1206 | Cat. M23: 229 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:40:54 |
|
4:52:06
(5366/3) |
|
4:40:54
(3086/3) |
5:33:49
(3240/3) |
5:34:59
(11603/9) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 4:49:01 | 4:44:55 | 3:54:58 | 5:10:50 | ||
| Om Die Dam 50km | 4 | 4:52:06 | 4:40:54 | 5:33:49 | 5:34:59 | ||
| Comrades Marathon - Down Run | 4 | 9:26:19 | 9:39:59 | 8:58:36 | 9:30:33 | ||
| Kijima Kosmos 3-in-1 | 2 | 7:05:44 | 7:07:36 |