| Nom: | Mpanza, Siboniso |
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| Club: | Dolphin Coast Striders | ||
| Domicile: | Ballito | ||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 10.06.1979 | (Cat. internat.: M45) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 14057 | ||
45 résultats des recherches (36 Manifestations, 2742 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:41:33 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 2441 | H: 2253 | Cat. M45: 301 |
| 2024 | 2 Manifestations, 139 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:04:24 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 3778 | H: 3446 | Cat. M40: 597 |
| 05.05.2024 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:44:16 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 148 | H: 136 | Cat. M40: 18 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:21:50 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1873 | H: 1740 | Cat. M40: 373 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:08 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1833 | H: 1595 | Cat. M40: 300 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:15 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1831 | H: 1594 | Cat. M40: 300 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:38:06 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1423 | H: 1316 | Cat. M40: 290 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:33:22 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1802 | H: 1695 | Cat. M35: 455 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:53 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 814 | H: 756 | Cat. M35: 193 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:54 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 874 | H: 798 | Cat. M35: 202 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:10:53 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1275 | H: 1211 | Cat. M35: 343 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:59 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1261 | H: 1117 | Cat. M35: 312 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:57 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1309 | H: 1164 | Cat. M35: 331 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:20:38 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1146 | H: 1091 | Cat. M35: 317 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:31 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1076 | H: 963 | Cat. M35: 257 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:21 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 937 | H: 835 | Cat. M35: 230 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:16 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1481 | H: 1399 | Cat. M35: 398 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:42 h | Mpanza, Siboniso | DOLPHIN | scratch: 1556 | H: 1396 | Cat. M35: 344 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:40 h | Mpanza, Siboniso | DOLPHIN | scratch: 1528 | H: 1365 | Cat. M35: 335 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:57 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1218 | H: 1153 | Cat. M35: 337 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:52 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 485 | H: 458 | Cat. M35: 130 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:51 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 472 | H: 443 | Cat. M35: 127 |
| 2014 | 3 Manifestations, 197 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:06:07 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 967 | H: 931 | Cat. M23: 348 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:31:16 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 260 | H: 259 | Cat. M23: 114 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:38 h | Mpanza, Siboniso | DOLPHIN | scratch: 898 | H: 822 | Cat. M23: 255 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:07 h | Mpanza, Siboniso | DOLPHIN | scratch: 943 | H: 864 | Cat. M23: 270 |
| 2013 | 3 Manifestations, 193 km (Plus) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:18:50 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 287 | H: 272 | Cat. M23: 116 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:34 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 1156 | H: 1107 | Cat. M23: 399 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:10:07 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 783 | H: 734 | Cat. M23: 278 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:24 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 779 | H: 727 | Cat. M23: 276 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:25 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 2229 | H: 2092 | Cat. M23: 700 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:45 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 6757 | H: 5692 | Cat. M23: 1590 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:16:46 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 401 | H: 384 | Cat. M23: 183 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:47 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 444 | H: 424 | Cat. M23: 190 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:42 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 453 | H: 432 | Cat. M23: 188 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:15:39 h | Mpanza, Siboniso | Dolphin Coast Striders | scratch: 373 | H: 364 | Cat. M23: 173 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:33:14 h | Mpanza, Siboniso | Boxer Superstores Athletic Club | scratch: 472 | H: 459 | Cat. M23: 214 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:18:11 h | Mpanza, Siboniso | Boxer Superstores Athletic Club | scratch: 397 | H: 384 | Cat. M23: 190 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:28 h | Mpanza, Siboniso | Boxer Superstores Athletics Club | scratch: 437 | H: 410 | Cat. M23: 208 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:04:05 h | Mpanza, Siboniso | Ntunjambili | scratch: 217 | H: 210 | Cat. M23: 101 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:08:32 h | Mpanza, Siboniso | Ntunjambili | scratch: 338 | H: 324 | Cat. M23: 162 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:58:19 h | Mpanza, Siboniso | Ntunjambili AC | scratch: 199 | H: 190 | Cat. M23: 101 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:21:35 h | Mpanza, Siboniso | Ntunjambili | scratch: 518 | H: 502 | Cat. M23: 224 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:39:08 h | Mpanza, Siboniso | Ntunjambili | scratch: 694 | H: 673 | Cat. M23: 306 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:19:13 h | Mpanza, Siboniso | Ntunjambili | scratch: 516 | H: 504 | Cat. MU23: 6 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:53:47 |
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4:47:08
(4366/1853) |
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4:12:53
(2217/828) |
4:27:57
(2916/1319) |
4:22:31
(2579/1065) |
4:37:42
(3798/1507) |
4:02:52
(1387/483) |
4:20:07
(2354/901) |
4:10:07
(1992/864) |
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3:53:47
(1089/574) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 23 | 8:41:33 | 9:04:24 | 8:21:50 | 8:38:06 | 8:33:22 | 8:10:53 | 8:20:38 | 8:21:16 | 8:28:57 | 8:06:07 | 8:40:34 | 8:51:25 | 10:50:45 | 7:16:46 | 7:15:39 | 7:33:14 | 7:18:11 | 7:04:05 | 7:08:32 | 6:58:19 | 7:21:35 | 7:39:08 | 7:19:13 |
| Two Oceans Marathon | 10 | 5:20:15 | 4:46:54 | 4:58:59 | 4:52:21 | 5:11:40 | 4:32:51 | 4:50:38 | 4:42:24 | 4:25:42 | 4:25:28 |





