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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Siwela, Handsome   Submit Personal Website Send Link 
Club: Run Zone Athletic Club 
Domicile: Pretoria
Année: 1971 (Cat. allemande: M55)
Date de naissance: 02.01.1971 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 14018
 

32 résultats des recherches (30 Manifestations, 2142 km).  (Plus)

2022 3 Manifestations, 196 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
8:08:25 h Siwela, Handsome Pirates Road Running Club  scratch: 848 H: 786 Cat. M50: 40
11.06.2022 Om Die Dam 50km (RSA) 50km
3:22:36 h Siwela, Handsome Run Zone AC  scratch: 25 H: 25 Cat. M50: 1
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
3:28:57 h Siwela, Handsome Run Zone  scratch: 101 H: 92 Cat. M50: 2
16.04.2022 Two Oceans Marathon (RSA) 56km
3:57:31 h Siwela, Handsome Run Zone  scratch: 116 H: 107 Cat. M50: 3
2019 1 Manifestation, 87 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
7:57:49 h Siwela, Handsome Run Zone AC  scratch: 992 H: 945 Cat. M45: 117
2018 3 Manifestations, 194 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
7:16:24 h Siwela, Handsome Run Zone AC  scratch: 387 H: 370 Cat. M45: 24
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
3:05:11 h Siwela, Handsome Run Zone AC  scratch: 8 H: 8 Cat. M45: 1
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
3:31:38 h Siwela, Handsome Run Zone Athletic Club  scratch: 149 H: 142 Cat. M45: 7
31.03.2018 Two Oceans Marathon (RSA) 56km
4:06:07 h Siwela, Handsome Run Zone Athletic Club  scratch: 214 H: 200 Cat. M45: 9
2017 1 Manifestation, 87 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:52:36 h Siwela, Handsome Randburg Harriers  scratch: 2054 H: 1917 Cat. M45: 236
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
7:21:21 h Siwela, Handsome Nedbank Running Club GN  scratch: 421 H: 404 Cat. M40: 72
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
7:21:17 h Siwela, Handsome Nedbank Running Club GN  scratch: 228 H: 218 Cat. M40: 39
2009 1 Manifestation, 56 km  (Plus)
28.03.2009 Xstrata Longtom Ultra Marathon 56km (RSA) 56km
3:46:17 h Siwela, Handsome Fourways  scratch: 3 H: 3 Cat. M35: 2
2008 3 Manifestations, 187 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:07:56 h Siwela, Handsome Lonehill Road Runners  scratch: 220 H: 211 Cat. M35: 63
19.04.2008 Loskop Ultra Marathon 50km (RSA) 50km
3:08:54 h Siwela, Handsome Fourways Road Runners  scratch: 14 H: 14 Cat. M35: 4
15.03.2008 Om Die Dam 50km (RSA) 50km
3:14:11 h Siwela, Handsome Fourways  scratch: 9 H: 9 Cat. M35: 4
2007 1 Manifestation, 50 km  (Plus)
17.03.2007 Om Die Dam 50km (RSA) 50km
3:25:21 h Siwela, Handsome Fourways  scratch: 48 H: 47 Cat. M35: 11
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
6:58:11 h Siwela, Handsome Liberty Nike AC - CG  scratch: 178 H: 171 Cat. M35: 51
15.04.2006 Two Oceans Marathon (RSA) 56km
4:22:26 h Siwela, Handsome Liberty Nike Central Gauteng  scratch: 529 H: 507 Cat. M35: 123
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
6:45:51 h Siwela, Handsome Liberty Nike AC - CG  scratch: 151 H: 142 Cat. M23: 77
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
6:44:06 h Siwela, Handsome Liberty Nike AC-Cg  scratch: 110 H: 104 Cat. M23: 54
10.04.2004 Two Oceans Marathon (RSA) 56km
4:10:34 h Siwela, Handsome   scratch: 448 H: 436 Cat. M23: 235
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
6:09:52 h Siwela, Handsome Liberty Nike Athletic Club-Cg  scratch: 36 H: 35 Cat. M23: 12
19.04.2003 Two Oceans Marathon (RSA) 56km
3:22:04 h Siwela, Handsome Liberty Own Your Life Athletic Club CG  scratch: 19 H: 19 Cat. M23: 15
2002 2 Manifestations, 137 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
6:36:32 h Siwela, Handsome   scratch: 85 H: 82 Cat. M23: 42
16.03.2002 Om Die Dam 50km (RSA) 50km
3:01:00 h Siwela, Handsome   scratch: 8 H: 8 Cat. M23: 7
2001 2 Manifestations, 139 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
6:13:31 h Siwela, Handsome Randburg Harriers  scratch: 61 H: 61 Cat. M23: 38
17.03.2001 Om Die Dam 50km (RSA) 50km
3:05:32 h Siwela, Handsome RH  scratch: 13 H: 13 Cat. M23: 9
2000 2 Manifestations, 137 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
6:36:33 h Siwela, Handsome Randburg Harriers  scratch: 103 H: 101 Cat. M23: 58
18.03.2000 Om Die Dam 50km (RSA) 50km
3:15:28 h Siwela, Handsome Liberty  scratch: 19 H: 19 Cat. M23: 14
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:57:25 h Siwela, Handsome Randburg Harriers  scratch: 2590 H: 2449 Cat. M23: 1063
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:22:38 h Siwela, Handsome Randburg Harriers  scratch: 698 H: 680 Cat. M23: 359

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2022 2019 2018 2017 2014 2013 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1998 1997
50km 3:01:00 3:22:36
(289/80) 		 
3:31:38
(303/134) 		 
 
 
 
3:14:11
(61/31) 		3:25:21
(162/45) 		 
 
 
 
3:01:00
(32/13) 		3:05:32
(29/18) 		3:15:28
(51/22) 		 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2022 2019 2018 2017 2014 2013 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1998 1997
Comrades Marathon - Down Run 16 8:08:25 7:57:49 7:16:24 8:52:36 7:21:21 7:21:17   7:07:56   6:58:11 6:45:51 6:44:06 6:09:52 6:36:32 6:13:31 6:36:33 8:57:25 7:22:38
Om Die Dam 50km 6 3:22:36             3:14:11 3:25:21         3:01:00 3:05:32 3:15:28    
Two Oceans Marathon 5 3:57:31   4:06:07             4:22:26   4:10:34 3:22:04