Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Dwayisa, Bongani Ephraim   Submit Personal Website Send Link 
Club: South Coast Striders 
Domicile:
Année: 1967 (Cat. allemande: M55)
Date de naissance: 10.04.1967 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 13999
 

18 résultats des recherches (17 Manifestations, 1392 km).  (Plus)

2013 2 Manifestations, 143 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
7:31:37 h Dwayisa, Bongani Ephraim Spar Gauteng Athletic Club  scratch: 336 H: 322 Cat. M45: 23
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
3:33:42 h Dwayisa, Bongani Ephraim Spar Gauteng Ac  scratch: 217 H: 203 Cat. M45: 8
30.03.2013 Two Oceans Marathon (RSA) 56km
4:00:30 h Dwayisa, Bongani Ephraim Spar Gauteng Ac  scratch: 218 H: 204 Cat. M45: 9
2012 2 Manifestations, 141 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
6:46:22 h Dwayisa, Bongani Ephraim KwaMashu Athletic Club  scratch: 151 H: 145 Cat. M45: 5
22.04.2012 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
3:42:54 h Dwayisa, Bongani Ephraim KwaMashu Athletic Club  scratch: 22 H: 22 Cat. M45: 1
2011 1 Manifestation, 50 km  (Plus)
30.10.2011 eThekwini Township 2 Township Marathon (RSA) 50km
3:41:54 h Dwayisa, Bongani Ephraim Kwamashu AC  scratch: 109 H: 109 Cat. M40: 12
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
6:48:20 h Dwayisa, Bongani Ephraim KwaMashu Athletic Club  scratch: 173 H: 165 Cat. M40: 22
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
7:02:14 h Dwayisa, Bongani Ephraim KwaMashu Athletic Club  scratch: 230 H: 224 Cat. M40: 29
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:30:26 h Dwayisa, Bongani Ephraim Mr Price Running Club - KZN  scratch: 442 H: 429 Cat. M40: 73
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
6:44:56 h Dwayisa, Bongani Ephraim South Coast Striders  scratch: 129 H: 120 Cat. M40: 15
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
6:55:45 h Dwayisa, Bongani Ephraim South Coast Striders  scratch: 159 H: 152 Cat. M35: 45
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:00:53 h Dwayisa, Bongani Ephraim South Coast Striders  scratch: 256 H: 247 Cat. M35: 67
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:49:21 h Dwayisa, Bongani Ephraim South Coast Striders  scratch: 2577 H: 2416 Cat. M35: 564
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:19:46 h Dwayisa, Bongani Ephraim South Coast Striders  scratch: 1347 H: 1292 Cat. M35: 348
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
7:04:44 h Dwayisa, Bongani Ephraim South Coast Striders  scratch: 339 H: 329 Cat. M23: 177
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
7:05:43 h Dwayisa, Bongani Ephraim South Coast Striders  scratch: 313 H: 302 Cat. M23: 151
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
6:55:16 h Dwayisa, Bongani Ephraim South Coast Striders  scratch: 205 H: 202 Cat. M23: 106
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:12:08 h Dwayisa, Bongani Ephraim South Coast Striders  scratch: 500 H: 485 Cat. M23: 268

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 2001 2000 1998 1997
50km 3:33:42 3:33:42
(483/261)
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 2001 2000 1998 1997
Comrades Marathon - Down Run 14 7:31:37 6:46:22   6:48:20 7:02:14 7:30:26 6:44:56 6:55:45 7:00:53 8:49:21 8:19:46 7:04:44 7:05:43 6:55:16 7:12:08