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| Nom: | Seroka, Phadima Lazarus |
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| Club: | Polokwane AC | ||
| Domicile: | Sekhukhune | ||
| Année: | 1965 | (Cat. allemande: M60) | |
| Date de naissance: | 10.04.1965 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 13982 | ||
26 résultats des recherches (26 Manifestations, 2150 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:20:21 h | Seroka, Phadima Lazarus | Polokwane AC | scratch: 1871 | H: 1744 | Cat. M55: 36 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:20:46 h | Seroka, Phadima Lazarus | Polokwane AC | scratch: 659 | H: 616 | Cat. M55: 6 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:34:04 h | Seroka, Phadima Lazarus | Polokwane AC | scratch: 1315 | H: 1218 | Cat. M55: 29 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:51:27 h | Seroka, Phadima Lazarus | Pietersburg Road Runners | scratch: 2554 | H: 2371 | Cat. M50: 142 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:12:15 h | Seroka, Phadima Lazarus | Pietersburg Road Runners | scratch: 996 | H: 951 | Cat. M50: 45 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:42:44 h | Seroka, Phadima Lazarus | Run Walk for Life - Limpopo | scratch: 127 | H: 122 | Cat. M50: 1 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:48:17 h | Seroka, Phadima Lazarus | Twickenham Mine Athletic Club | scratch: 92 | H: 85 | Cat. M50: 2 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:27 h | Seroka, Phadima Lazarus | Twickenham Mine Athletic Club | scratch: 288 | H: 277 | Cat. M45: 19 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:36:37 h | Seroka, Phadima Lazarus | Twickenham Mine Athletic Club | scratch: 713 | H: 692 | Cat. M45: 64 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:55:59 h | Seroka, Phadima Lazarus | Twickenham Mine Athletic Club | scratch: 222 | H: 211 | Cat. M45: 11 |
| 2009 | 3 Manifestations, 195 km (Plus) | ||||
| 27.09.2009 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:46:55 h | Seroka, Phadima Lazarus | Twickenham | scratch: 191 | H: 186 | Cat. M40: 20 |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:51:49 h | Seroka, Phadima Lazarus | Twickenham Mine Athletic Club | scratch: 168 | H: 163 | Cat. M40: 20 |
| 28.03.2009 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 4:18:56 h | Seroka, Phadima Lazarus | Twickenham Mine Athletic Club | scratch: 15 | H: 15 | Cat. M40: 3 |
| 2008 | 2 Manifestations, 137 km (Plus) | ||||
| 07.09.2008 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:23:31 h | Seroka, Phadima Lazarus | Twiecken | scratch: 51 | H: 51 | Cat. M40: 5 |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:13 h | Seroka, Phadima Lazarus | Twickenham Mine Athletic Club | scratch: 266 | H: 255 | Cat. M40: 41 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:46:00 h | Seroka, Phadima Lazarus | Polokwane Athletic Club | scratch: 134 | H: 125 | Cat. M40: 18 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:52:56 h | Seroka, Phadima Lazarus | Polokwane Athletic Club | scratch: 142 | H: 135 | Cat. M40: 20 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:45:40 h | Seroka, Phadima Lazarus | Supasave AC | scratch: 115 | H: 109 | Cat. M35: 31 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:04:47 h | Seroka, Phadima Lazarus | Supasave AC | scratch: 285 | H: 272 | Cat. M35: 68 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:30:06 h | Seroka, Phadima Lazarus | Dilokong AC | scratch: 72 | H: 69 | Cat. M35: 18 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:21:34 h | Seroka, Phadima Lazarus | Kentron Atletiek Klub | scratch: 566 | H: 552 | Cat. M35: 142 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:45:15 h | Seroka, Phadima Lazarus | SA Postal Services RC - GN | scratch: 144 | H: 140 | Cat. M35: 37 |
| 1999 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:27:45 h | Seroka, Phadima Lazarus | Liberty Nike AC - GN | scratch: 1975 | H: 1885 | Cat. M23: 846 |
| 27.04.1999 | Afrox Steel to Steel 56 km Ultra (RSA) | 56km | |||
| 3:47:49 h | Seroka, Phadima Lazarus | Liberty Life Reebok | scratch: 13 | H: 13 | Cat. M23: 3 |
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:15:22 h | Seroka, Phadima Lazarus | Greenside Marathon Club-Colliery | scratch: 70 | H: 69 | Cat. M23: 48 |
| 1993 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:27:26 h | Seroka, Phadima Lazarus | Matla Coal Marathon Club | scratch: 101 | H: 101 | Cat. M23: 61 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1996 | 1993 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:23:31 |
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3:46:55
(687/272) |
3:23:31
(131/53) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1996 | 1993 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 22 | 8:20:21 | 7:20:46 | 8:34:04 | 8:51:27 | 8:12:15 | 6:42:44 | 6:48:17 | 7:27:27 | 7:36:37 | 6:55:59 | 6:51:49 | 7:15:13 | 6:46:00 | 6:52:56 | 6:45:40 | 7:04:47 | 6:30:06 | 7:21:34 | 6:45:15 | 8:27:45 | 6:15:22 | 6:27:26 |
| City2City Ultra Marathon | 2 | 3:46:55 | 3:23:31 |